EPISODE · Jan 22, 2026 · 38 MIN
ARFID vs Picky Eating: Red Flags, Anxiety Signs, and What Helps
from The Nourished Child · host Jill Castle MS, RDN
When picky eating is extreme, it's rarely just about the food. Pediatric dietitian Katharine Jeffcoat explains how anxiety and sensory challenges impact eating, what helps beyond nutrition, and how to reduce pressure at the table—plus a simple "food science" approach to support progress.
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ARFID vs Picky Eating: Red Flags, Anxiety Signs, and What Helps
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