EPISODE · May 19, 2010 · 51 MIN

Arinna Weisman: Cultivating Joy

from Dharma Seed - dharmaseed.org: Arinna Weisman's most recent Dharma talks · host Arinna Weisman

(Spirit Rock Meditation Center) The eleven practices for cultivating joy and rapture as outlined in the Visudimagga, including contemplating one's own virtue and generosity.

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Arinna Weisman: Cultivating Joy

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