PODCAST · religion
Dharma Seed - dharmaseed.org: Arinna Weisman's most recent Dharma talks
by dharmaseed.org
My teaching practice and my personal practice continually intertwine, each weaving a pattern in the larger tapestry of the Dharma. The theme that threads itself throughout my practice relates to the tremendous pain and suffering, the challenges and difficulties that so many beings face, and the possibility of awakening from this suffering. From this immediate calling I've woven the purpose of my life.It is a deep honor for me to come together with others who feel a similar calling of connection to the Dharma to learn about the greatest gift of all: a happiness inside of us that is unconditional, and a depth of being that is infinite.Together, our practice is dedicated to this effort of opening to our hearts' potential. To this I bring the flavor of my lineage--the continuation of the teachings of my root teachers, Ruth Denison and her teacher U Bha Khin; a commitment to learning how to live with each other in kindness; and my life as a lesbian in a long-term relationship.Even
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106
Arinna Weisman: how to take refuge in the beautiful qualities (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) How to take refuge in the beautiful qualities of mind and to name the tree of ignorance and it's branches as invitations for recognition and abandonment
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105
Arinna Weisman: Gratitude
(Spirit Rock Meditation Center)
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104
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103
Arinna Weisman: Retreat Close
(Spirit Rock Meditation Center)
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102
Arinna Weisman: Guided Metta
(Spirit Rock Meditation Center)
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101
Arinna Weisman: Morning Sit
(Spirit Rock Meditation Center)
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100
Arinna Weisman: Lifting up how important the quality of our relationship is to the experiences we are having with examples
(Spirit Rock Meditation Center)
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99
Arinna Weisman: Morning Sit
(Spirit Rock Meditation Center)
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98
Arinna Weisman: The truth of the Teachings
(Spirit Rock Meditation Center) Describing part of my personal journey in discovering the truth of the teachings of the Dhamma
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97
Arinna Weisman: Very short introduction for mindfulness
(Spirit Rock Meditation Center) A few suggestions to calling in presence and kindness in relation to the body
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96
Arinna Weisman: Retreat Opening
(Spirit Rock Meditation Center)
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95
Arinna Weisman: Day 2 Morning Instruction (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) The two aspects of mindfulness, general comprehension and bare attention. General comprehension understands our purpose, the refuge of why we are being attentive contextualizes our attention and knowing with wisdom and caring.
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94
Arinna Weisman: Respecting the Defended Heart (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Honoring the defenses that have kept us alive and offering our love to those spaces that can't open yet. The capacity to offer love can come from contemplating our generosity, the ways we are ethical and the beautiful qualities of awakened beings.
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93
Jack Kornfield: Liberation and Mindfulness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Here and now, how the deepening levels of Mindfulness and Loving Awareness can free the heart and mind.
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92
Kittisaro: Attending To The Immovable
(Insight Meditation Society - Forest Refuge) "Turn your mind to the deathless" Relationship of change to changeless. Putting down the burden.
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91
Bhante Buddharakkhita: Four modes of progress and working with difficult emotions.
(Insight Meditation Society - Retreat Center) Mindfulness of difficult emotions can lead to a pleasant progress to peace, happiness, and awakening.
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90
Carol Wilson: Aspiration and Courage
(Insight Meditation Society - Retreat Center) Realizing in the second week of the three-month retreat - how challenging our practice can be at times. Reflecting on and consciously refreshing our aspiration can be very supportive.
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89
James Baraz: Working With The Judging Mind
(Insight Meditation Society - Retreat Center) We can easily get lost in our self-judgements, believing them to be true. This talk explains how to work with judgements and see through them to wake up to who we really are.
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88
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87
Ayya Anandabodhi: Applying the Practice
(Spirit Rock Meditation Center) Evening reflection on how we need to apply the practice differently as our path progresses - and a reminder of how we can get caught by the hindrances, and how to get un-caught.
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86
Arinna Weisman: Day Two: Guided Metta
(Spirit Rock Meditation Center) Compassion for ourselves in our childhood, teenage years, adulthood + aging process.
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85
Arinna Weisman: Day Two: Morning Meditation and Instructions
(Spirit Rock Meditation Center) Inviting all visitors arriving at our door into the party.
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84
Arinna Weisman: What is true and what is not?
(Spirit Rock Meditation Center) How do we tell if something is wise or not, skillful or not?
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83
Arinna Weisman: Magnificent Consent with Arinna Weisman, Eric Kolvig and Noliwe Alexander. Part Three of Three.
(Spirit Rock Meditation Center) How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery.
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82
Arinna Weisman: Magnificent Consent with Arinna Weisman, Eric Kolvig and Noliwe Alexander Part Two of Three
(Spirit Rock Meditation Center) How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery.
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81
Arinna Weisman: Magnificent Consent with Arinna Weisman, Eric Kolvig and Noliwe Alexander. Part One of Three
(Spirit Rock Meditation Center) How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery.
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80
Arinna Weisman: Revealing the Expressions of Ignorance as White Privilege
(Aloka Vihara Forest Monastery)
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79
Arinna Weisman: Community Conversation on Privilege
(Common Ground Meditation Center)
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78
Arinna Weisman: Workshop: Awakening our Hearts - Exploring Authentic Relationships Across Difference
(Common Ground Meditation Center)
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77
Arinna Weisman: Bring Wisdom and beautiful qualities into our daily life and community. Also speaking with Jean Ester and John Martin
(Insight Meditation Society - Retreat Center) Building equity and love in our communications and relationsships
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76
Arinna Weisman: Guided Metta
(Insight Meditation Society - Retreat Center) Metta for the different stages/ages in our lives. Optional strategies when metta is difficult
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75
Arinna Weisman: Morning Instructions - Day 4
(Spirit Rock Meditation Center)
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74
Arinna Weisman: The Loss of Dignity Through Ownership
(Spirit Rock Meditation Center)
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73
Arinna Weisman: Metta Guided Meditation
(Spirit Rock Meditation Center)
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72
Joseph Goldstein: Worldly And Unworldly Feelings
(Insight Meditation Society - Forest Refuge) Understanding which feelings condition defilements and which feelings lead to a deeper happiness and awakening.
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71
Arinna Weisman: The Four Attachments
(Spirit Rock Meditation Center)
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70
Arinna Weisman: Morning Instructions
(Spirit Rock Meditation Center)
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69
Arinna Weisman: Morning Instructions (includes RAIN)
(Spirit Rock Meditation Center)
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68
Arinna Weisman: Metta for Self
(Spirit Rock Meditation Center)
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67
Arinna Weisman: Equanimity
(Insight Meditation Community of Berkeley) Equanimity is the mindful presence that neither grasps nor resists experience and is the ground for unconditional love and wise action. Arinna shares a variety of moving stories of deep equanimity and reflects on the position of equanimity as last in several important Buddhist lists. Concludes with a brief Q&A session.
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66
Arinna Weisman: Joy in Self, Community & the World
(Spirit Rock Meditation Center) Arinna Weisman and Shahara Godfrey
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65
Arinna Weisman: The Greatest Love
(Spirit Rock Meditation Center) Exploring the defended heart with compassion and wisdom.
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64
Arinna Weisman: The Practice of Right Effort
(Insight Meditation Community of Berkeley)
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63
Arinna Weisman: Living with Chronic Illness or Pain, Part 7 of 7
(Spirit Rock Meditation Center) Asking for and receiving help
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62
Arinna Weisman: Living with Chronic Illness or Pain, Part 6 of 7
(Spirit Rock Meditation Center) Guided Lovingkindness
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61
Arinna Weisman: Living with Chronic Illness or Pain (Part 5 of 7)
(Spirit Rock Meditation Center) Living with Shame, Part 2
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60
Arinna Weisman: Living with Chronic Illness or Pain (Part 4 of 7)
(Spirit Rock Meditation Center) Working with Shame
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59
Arinna Weisman: Living with Chronic Illness or Pain (Part 3 of 7)
(Spirit Rock Meditation Center) Group Sharing
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58
Arinna Weisman: Living with Chronic Illness or Pain (Part 2 of 7)
(Spirit Rock Meditation Center) Loving as the Pathway to Healing
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57
Arinna Weisman: Living with Chronic Pain or Illness (Part 1 of 7)
(Spirit Rock Meditation Center) Introduction and Refuges
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ABOUT THIS SHOW
My teaching practice and my personal practice continually intertwine, each weaving a pattern in the larger tapestry of the Dharma. The theme that threads itself throughout my practice relates to the tremendous pain and suffering, the challenges and difficulties that so many beings face, and the possibility of awakening from this suffering. From this immediate calling I've woven the purpose of my life.It is a deep honor for me to come together with others who feel a similar calling of connection to the Dharma to learn about the greatest gift of all: a happiness inside of us that is unconditional, and a depth of being that is infinite.Together, our practice is dedicated to this effort of opening to our hearts' potential. To this I bring the flavor of my lineage--the continuation of the teachings of my root teachers, Ruth Denison and her teacher U Bha Khin; a commitment to learning how to live with each other in kindness; and my life as a lesbian in a long-term relationship.Even
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