EPISODE · Dec 4, 2022 · 59 MIN

ARROW

from The Conscious Salon · host Nicola and Tessa

How does breaking an archery arrow on your throat improve your mindset?In this episode, Tess and Nicola chat to the entire A Team about their recent Life aHead Day and the infamous arrow break exercise.Some of the things they cover are:What their most recent Life aHead Day looked like and their experience with the arrow break. What they are the most proud of from the day.What their biggest takeaway was from the day.To follow our journey:Instagram @aheadhair_@the_conscious_salon

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