Art Therapy

from Sunbeam Chats · host Arlene M. Holman

Send us Fan MailIn this episode, I chat with Psychologist Justin R. Rodriguez about Art Therapy and how it can help to heal, transform and help us live our best life. He talks about the need for us to do things that make us feel more like ourselves, and especially in these difficult times the importance of "managing ourselves". Sometimes we just need to "disconnect". What types of activities make you feel happy and fulfilled and how can you do more of it? Download this episode today to be on your path to self discovery and healing.

Episode metadata supplied by the publisher feed · Published Jan 15, 2022

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Art Therapy

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This episode is 33 minutes long.

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This episode was published on January 15, 2022.

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