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ARTICLE: Finding Extra Time - The 6 Step Process episode artwork

EPISODE · Feb 7, 2019 · 4 MIN

ARTICLE: Finding Extra Time - The 6 Step Process

from Bannafit Podcast

www.bannafit.com Trying to start eating healthy and going to the gym is a lot harder than it sounds. Life creeps up behind us and gets out of control. Finding extra time is difficult. How do you balance work, school, a social life, activities, hobbies and 8 hours of sleep?

Episode metadata supplied by the publisher feed · Published Feb 7, 2019

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ARTICLE: Finding Extra Time - The 6 Step Process

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