As a Bird

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "As a Bird" was published on July 12, 2018 and runs 20 minutes.

July 12, 2018 ·20m · Breaking Beyond-Guided Meditation

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Summary

This meditation has us embody a bird and take flight. There is a small audio clip in the beginning where I describe attachment and release. I really enjoyed this beautiful meditation and I hope you do too.

Episode Description

This meditation has us embody a bird and take flight. There is a small audio clip in the beginning where I describe attachment and release. I really enjoyed this beautiful meditation and I hope you do too.

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