Ashdin Doctor | The Habit Coach

Cyrus is joined by Ashdin Doctor, Host of The Habit Coach podcast and founder of Awesome180, a habit coaching programme. The Habit Coach podcast just completed 3 full years of its run. Cyrus and Ashdin talk about The Habit Coach podcast's journey since its inception, what it means to have fans and listeners who actually follow the habits that Ashdin recommends in each episode, how everything becomes connected to wellness and health, the importance of having a routine, and lots more. They also talk about how routines went for a toss in the pandemic, people being severely burnt-out during this Work From Home time, speaking to a suicide prevention expert on The Habit Coach, the need we have to connect with others, and more. Ashdin also talks about the writing process of each episode, finding fun facts which can be related back to the habit being covered on an episode of The Habit Coach, and answers a slew of AMA questions sent in by listeners. Do tune in.Follow Ashdin on Instagram: https://www.instagram.com/ashdindocSubscribe to the new Cyrus Says YouTube channel: https://www.youtube.com/channel/UCmY4iMGgEa49b7-NH94p1BQAlso, subscribe to Cyrus' YouTube channel: https://youtube.com/channel/UCHAb9jLYk0TwkWsCxom4q8AYou can follow Antariksh on Instagram @antariksht: https://instagram.com/antarikshtDo send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them at [email protected]'t forget to follow Cyrus Broacha on Instagram @BoredBroacha (https://www.instagram.com/boredbroacha)In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussaysYou can listen to this show and other awesome shows on the new and improved IVM Podcasts App on Android: https://ivm.today/androidor iOS: https://ivm.today/iosSee omnystudio.com/listener for privacy information.