Ashley Anderson: A Triathlete's Journey of Balancing Dentistry and Racing

In the 46th edition of our podcast fireside chats, we had the distinct pleasure of sitting down with the incredible Ashley Anderson, an accomplished triathlete and pediatric dentist. Ashley has graced some of the biggest stages in the triathlon world, including the 70.3 World Championships in Finland, and she's currently gearing up for the Ironman Arizona this November. 🏊‍♀️🚴‍♀️🏃‍♀️ During our engaging conversation with Ashley, we explored a diverse range of topics: From Augusta to Lahri: Racing Insights: Ashley shared her experiences racing in the Augusta 70.3 and compared it to the Lahri 70.3 at the Ironman World Championships. Discover how the dynamics of these races differ and the unique challenges they pose. Pediatric Dentistry & Triathlon: We delved into Ashley's profession as a pediatric dentist and how it provides her with a unique perspective on triathlon. Her insights into managing the demands of her job while pursuing triathlon at a high level are truly inspiring. Conquering Ulcerative Colitis: Ashley opened up about her journey with ulcerative colitis and how she manages this condition during training and racing. Her resilience and determination to overcome obstacles are a testament to her strength. The Power of Strength Training: We explored the importance of strength training in Ashley's triathlon regimen. Discover how she incorporates strength exercises into her routine to enhance her performance. 🏋️‍♀️ As our Fireside Chat drew to a close, we lightened the mood by discussing some fun topics, including peeps, mint chip ice cream, and the delightful bougie chocolate cake known as red velvet. Laughter and camaraderie are integral parts of the triathlon community, and Ashley's cheerful spirit shone through as we shared these enjoyable moments. 🍰🍦 Whether you're a seasoned triathlete looking for valuable insights, someone interested in balancing a demanding career with athletic pursuits, or simply seeking inspiration from an incredible athlete, this Fireside Chat with Ashley Anderson has something for you. Shownotes: This episode was filmed in September 2023, on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.