Ashley: Breaking Free from Intrusive Thoughts as a Christian Mom

Are you a momma trying her best to cope with anxiety, dark thoughts, or spiritual heaviness — this episode is for you. You are not alone, and there are faith-filled tools available to help you walk in freedom. 💛In this powerful solo episode, Ashley opens up about her deeply personal journey with intrusive thoughts — from her own childhood struggles to walking through similar battles with her young son. With honesty and heart, she shares what it looked like to finally find peace after years of feeling overwhelmed, anxious, and spiritually attacked.You’ll hear how intrusive thoughts can often feel unbearable, especially for moms who are already carrying so much. But friend, there is hope. There is healing. And it starts by identifying the lies and replacing them with biblical truth.✨ In this episode, you’ll discover:What intrusive thoughts really are (and why they aren’t your fault)How to walk your kids through them with compassion and wisdomThe spiritual and mental tools Ashley uses to fight back and find peacePowerful scriptures to help you take every thought captiveA reminder that Jesus' name is mighty over every thought, fear, and lie🎵 Ashley also shares her theme song for anyone battling this season.Common Anxious/Intrusive Thoughts → Replaced with Biblical Truths“I’m not a good mom.” → God chose you for your children. (Isaiah 41:10)“What if I mess everything up?” → His power is made perfect in your weakness. (2 Corinthians 12:9)“I can’t stop these thoughts, what’s wrong with me?” → Take every thought captive. (2 Corinthians 10:5)“I feel so alone.” → God is close to the brokenhearted. (Psalm 34:18)“I’m so afraid of what might happen.” → God has not given us a spirit of fear. (2 Timothy 1:7)*disclaimer: Ashley is not a mental health professional, and the advice shared in this episode is only based on her own personal experiences*trigger warning: mention of sexual thoughts and other difficult anxious thoughts.Connect with us!⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠Email:[email protected]