Ashley: Overcoming Eating Disorders and Embracing Your Body as a Mom

Join me, Ashley, in this raw and heartfelt solo episode as I share my journey from the intense pressures of figure skating and the struggle with eating disorders to navigating postpartum body changes. I open up about the painful cycle of self-criticism and bolemia, and how I learned to break free from negative thoughts to embrace my unique beauty. In this episode you will learn helpful tips to keep you strong and encouraged when struggling with your new body. This episode is for every mom who’s ever felt overwhelmed by societal standards or trapped in the cycle of self-hate or body image struggles. I’ll offer practical, faith-filled tips and honest insights on how to overcome these self-image challenges and thrive—even when it feels hard. Connect with us!⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Email:[email protected]