Ashley Pardo On Merging Macro Tracking With Intuitive Eating -133

Episode 133 of the The Ali Damron Show podcast, hosted by Ali Damron, titled "Ashley Pardo On Merging Macro Tracking With Intuitive Eating -133" was published on September 10, 2019 and runs 47 minutes.

September 10, 2019 ·47m · The Ali Damron Show

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Episode Description

Ashley Pardo, a private chef and nutritional therapist, is on the podcast today talking about how she works with clients to determine how to customize their nutritional strategies between macro tracking and intuitive eating. We talk about underlying emotional and mindset issues behind food and how to know which one is best for you.

www.ashleypardo.com
IG www.instagram.com/ashleykpardo
www.alidamron.com
IG www.instagram.com/alidamron
Free Facebook Group www.facebook.com/groups/alidamron

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