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Ashwagandha: ¿La solución natural para el estrés y la ansiedad? episode artwork

EPISODE · Apr 10, 2023 · 16 MIN

Ashwagandha: ¿La solución natural para el estrés y la ansiedad?

from La consulta del Dr. Méndez · host Roberto Méndez

La ashwagandha, una de las plantas cuya moda ha crecido exponencialmente en los últimos años en forma de suplemento. Hablaremos de sus supuestas propiedades y beneficios, la seguridad de su consumo, y las dosis correctas. Como siempre, algunos enlaces de interés: Ashwagandha, qué es, propiedades y mitos: https://www.palabraderunner.com/ashwagandha-guia/ Podéis encontrarme en: ACADEMIA NUTRICADO: https://edu.nutricado.es/ Facebook: https://www.facebook.com/medciencia Twitter: https://twitter.com/MedCiencia Instagram: https://www.instagram.com/robertomendez/

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Ashwagandha: ¿La solución natural para el estrés y la ansiedad?

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Frequently Asked Questions

How long is this episode of La consulta del Dr. Méndez?

This episode is 16 minutes long.

When was this La consulta del Dr. Méndez episode published?

This episode was published on April 10, 2023.

What is this episode about?

La ashwagandha, una de las plantas cuya moda ha crecido exponencialmente en los últimos años en forma de suplemento. Hablaremos de sus supuestas propiedades y beneficios, la seguridad de su consumo, y las dosis correctas. Como siempre, algunos...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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