Ask 360 - Episode 6 - Do I need to stretch to prevent injury

from Tokyo Living · host Sam Gilbert

As bonus content for listeners of the show, we will be periodically including episodes of "Ask 360" into the feed, where we reply to listeners/followers questions regarding anything pain, injury, health, fitness and nutrition-related. If you have a question that you would like answered on the show, please email [email protected]. In this episode Sam answers a question regarding stretching and injury prevention.

Episode metadata supplied by the publisher feed · Published Mar 25, 2021

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Ask 360 - Episode 6 - Do I need to stretch to prevent injury

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