EPISODE · Mar 25, 2021 · 8 MIN
Ask 360 - Episode 6 - Do I need to stretch to prevent injury
from Tokyo Living · host Sam Gilbert
As bonus content for listeners of the show, we will be periodically including episodes of "Ask 360" into the feed, where we reply to listeners/followers questions regarding anything pain, injury, health, fitness and nutrition-related. If you have a question that you would like answered on the show, please email [email protected]. In this episode Sam answers a question regarding stretching and injury prevention.
What this episode covers
As bonus content for listeners of the show, we will be periodically including episodes of "Ask 360" into the feed, where we reply to listeners/followers questions regarding anything pain, injury, health, fitness and nutrition-related. If you have a question that you would like answered on the show, please email [email protected]. In this episode Sam answers a question regarding stretching and injury prevention.
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Ask 360 - Episode 6 - Do I need to stretch to prevent injury
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