ASK#7 Burn out : les signes qu’il est urgent d’agir !

What this episode covers

Comment repérer qu’on est en train de faire un burn out ? Quels sont les signes et symptômes ? L’épuisement professionnel est un sentiment de fatigue intense, de perte de contrôle et d’incapacité à aboutir à des résultats concrets au travail. Il s’installe progressivement. Et si on ignore les signes, il peut mener à une dépression, des idées noires, le corps qui lâche… Pour agir à temps, il faut pouvoir repérer les signes d’un burn out. C’est ce que je vous propose dans ce nouvel épisode de J’ai peur, donc j’y vais. Prenez soin de vous 💙 Stef -- 💙 Réserver un appel découverte de 30 min pour en savoir plus sur les accompagnements : https://calendly.com/stefbluelips/seanceofferte 💙 Me rejoindre sur Instagram : @stefbluelips

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Frequently Asked Questions

How long is this episode of J'ai peur, donc j'y vais?

This episode is 14 minutes long.

When was this J'ai peur, donc j'y vais episode published?

This episode was published on April 14, 2022.

What is this episode about?

Comment repérer qu’on est en train de faire un burn out ? Quels sont les signes et symptômes ? L’épuisement professionnel est un sentiment de fatigue intense, de perte de contrôle et d’incapacité à aboutir à des résultats concrets au travail. Il...

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