Ask a Cycling Coach: 028 – TrainerRoad Podcast

from Ask a Cycling Coach Podcast - Presented by TrainerRoad · host TrainerRoad

• Do shaved legs make you faster? • Why do cyclists shave their legs? • How to train for mountain bike racing • Weight training for cyclists • How to fuel on the bike • What's the best food to eat on the bike? • How fasted training works • Pre-race nutrition • When should you take an FTP test? • Core training for cycling

Episode metadata supplied by the publisher feed · Published Mar 23, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

Ask a Cycling Coach: 028 – TrainerRoad Podcast

0:00 59:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ask a Cycling Coach Podcast - Presented by TrainerRoad?

This episode is 59 minutes long.

When was this Ask a Cycling Coach Podcast - Presented by TrainerRoad episode published?

This episode was published on March 23, 2016.

Can I download this Ask a Cycling Coach Podcast - Presented by TrainerRoad episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!