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Ask a Cycling Coach Podcast - Presented by TrainerRoad podcast artwork

Ask a Cycling Coach Podcast - Presented by TrainerRoad

by TrainerRoad

Sports

The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

From the show's RSS feed, refreshed Oct 29, 2026. Source feed.

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Episodes

  1. Training for Big Sugar, How Long Your Off-Season Should Be, and Which Sport Dopes More Than Cycling | Ask a Cycling Coach Podcast 605

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // RESOURCES MENTIONED - Free cycling nutrition calculator:...

  2. RACING MISTAKES THAT COST YOU THE WIN | Pro Cyclist Cole Paton | Ask a Cycling Coach Podcast 604

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // RESOURCES MENTIONED - Cole Paton’s Instagram:...

  3. HOW MUCH FASTER IN ONE YEAR? WHAT STRUCTURED TRAINING DELIVERS | Ask a Cycling Coach Podcast 603

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // RESOURCES MENTIONED - Free cycling nutrition calculator:...

  4. PRO VS YOU: THE GAP IS BIGGER THAN YOU THINK | Ask a Cycling Coach Podcast 602

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // RESOURCES MENTIONED - Free cycling nutrition calculator:...

  5. THE HARDEST WORKOUTS IN CYCLING: EVERY ZONE RANKED | Ask a Cycling Coach Podcast 601

    Donate to Hannah’s World Bicycle Relief Fundraiser: https://beyond-the-summit.raiselysite.com/ 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  6. WHY YOUR FTP IS STUCK: THE METRIC YOU'RE NOT TRACKING | Ask a Cycling Coach Podcast 600

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Why Consistency Is the Key to Getting Faster...

  7. THE 48-HOUR RULE: HOW MANY HARD DAYS YOU REALLY NEED | Ask a Cycling Coach Podcast 599

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Two Hard Days vs Three Hard Days Per Week…

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  8. STRENGTH TRAINING IS WORTH 9 WATTS? | Dialed Health’s Derek Teel | Ask a Cycling Coach Podcast 598

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Does Strength Training Make You Faster? (00:07:02)...

  9. LEADVILLE JUST GOT EASIER: WHAT IT TAKES TO EARN A BUCKLE | Ask a Cycling Coach Podcast 597

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  10. A SUB-5 LEADVILLE? HOW THE COURSE COULD CHANGE EVERYTHING | Ask a Cycling Coach Podcast 596

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  11. INTERMITTENT HYPOXIA: ALTITUDE TRAINING YOU CAN ACTUALLY DO | Ask a Cycling Coach Podcast 595

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Welcome! (00:03:59) Why Cyclists Use Altitude...

  12. The Mental Trap That Makes You Slower | Ask a Cycling Coach Podcast 594

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  13. POWER ISN’T ENOUGH: WHAT PRO CYCLISTS DO DIFFERENTLY | Ask a Cycling Coach Podcast 593

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  14. HE FIRED HIS COACH FOR CHATGPT. IT BACKFIRED | Ask a Cycling Coach Podcast 592

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  15. MOST CYCLISTS CAN’T HIT 1000 WATTS | Ask a Cycling Coach Podcast 591

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Welcome! (00:01:20) Listener Question: Can…

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  16. WHY LONG RIDES WON’T SAVE YOUR RACE | Ask a Cycling Coach Podcast 590

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ ❤️ Donate to Coach Jonathan’s Leadville Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  17. WHICH CONTINENT HAS THE FASTEST CYCLISTS? | Ask a Cycling Coach Podcast 589

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Which Continent Has the Fastest Cyclists?…

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  18. JUST CLIMB MORE? WHAT CYCLISTS GET WRONG | Ask a Cycling Coach Podcast 588

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) 3 Cycling Questions, Answered by Data (00:01:27)...

  19. STRENGTH TRAINING: THE MINIMUM CYCLISTS NEED | Derek Teel | Ask a Cycling Coach Podcast 587

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google ⁠ // TOPICS COVERED (00:00:00) Welcome! (00:00:59) Jonathan’s Strength Training...

  20. ZONE 2 ISN’T ENOUGH: WHAT CYCLISTS GET WRONG | Ask a Cycling Coach Podcast 586

    🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00) Welcome! (02:44) Training Time Distribution Across...

  21. THE 50% RULE: WHEN BIG RIDES HURT YOUR FITNESS | Ask a Cycling Coach Podcast 585

    🍝 Free Cycling Nutrition Calculator! 👉 https://trainerroad.cc/cyclingnutritioncalculator 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  22. I SHOWED KEEGAN SWENSON MY SUB-7 LEADVILLE PLAN | UCI World Champion Reacts | Ask a Cycling Coach Podcast 584

    🍝 Free Cycling Nutrition Calculator! 👉 https://trainerroad.cc/cyclingnutritioncalculator Donate to Coach Jonathan's Leadville Fundraiser: https://give.ltfoundation.org/fundraiser/6845358 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes:...

  23. You Got Stronger… So Why Are You Losing? | Pro Cyclist Tobin Ortenblad | Ask a Cycling Coach Podcast 583

    🍝 Free Cycling Nutrition Calculator! 👉 https://trainerroad.cc/cyclingnutritioncalculator 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  24. Carb Timing Doesn’t Matter? What the Research Actually Shows | Tim Podlogar | Ask a Cycling Coach Podcast 582

    🍝 Free Cycling Nutrition Calculator! 👉 https://trainerroad.cc/cyclingnutritioncalculator 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  25. The Nutrition Model Pros ACTUALLY Use (It’s Not Calories In/Out) | Mike Postumus | Ask a Cycling Coach Podcast 581

    🍝 Free Cycling Nutrition Calculator! 👉 https://trainerroad.cc/cyclingnutritioncalculator 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  26. THE TRUTH ABOUT HIGH CARB FOR CYCLISTS (It’s Not What You Think) | Ask a Cycling Coach Podcast 581

    🍝 Free Cycling Nutrition Calculator! 👉 https://trainerroad.cc/cyclingnutritioncalculator 🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts:...

  27. 300W FTP BREAKTHROUGH: What Finally Worked | Ask a Cycling Coach Podcast 579

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  28. How to Build Cycling Workouts (Most People Get This Wrong) | Ask a Cycling Coach 578

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  29. VO2 Max Training Deep Dive & Mistakes | Pro Cyclist Tips | Ask a Cycling Coach 577

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  30. Keegan Swenson’s Tips on Racing, Mindset, Injury, and New Bike Testing | Ask a Cycling Coach Podcast 576

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  31. The Volume Trap: Why Junk Miles Quietly Kill Fitness | Zach Calton | Ask a Cycling Coach Podcast 575

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  32. What It Takes to Go Sub-7 at The Leadville 100 MTB | Sub-7 Leadville Episode 1 | Ask a Cycling Coach Podcast 574

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  33. HOW TRAINERROAD USES AI FOR CYCLISTS (Not what you think…) | Ask a Cycling Coach Podcast 573

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (00:00:00) Welcome + Why We’re Talking About AI in Cycling...

  34. REAL WAYS TO LOSE WEIGHT FOR CYCLISTS | Ask a Cycling Coach Podcast 573

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  35. THIS IS WHAT PROS DO TO RAISE FTP | Ask a Cycling Coach Podcast 570

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  36. TrainerRoad AI Q&A with CEO Nate Pearson | Ask a Cycling Coach Podcast 569

    Learn more about TrainerRoad AI: ⁠https://www.trainerroad.com/blog/introducing-trainerroad-ai/⁠Learn more about the updated AI FTP Detection: ⁠https://www.trainerroad.com/blog/why-is-ai-ftp-detecting-an-ftp-change/⁠// SHARE AND RATE THE PODCAST!iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify:...

  37. NEW TrainerRoad AI is Here! | Ultimate Guide to TrainerRoad AI | Ask a Cycling Coach Podcast 568

    Learn more about TrainerRoad AI: https://www.trainerroad.com/blog/introducing-trainerroad-ai/ Learn more about the updated AI FTP Detection: https://www.trainerroad.com/blog/why-is-ai-ftp-detecting-an-ftp-change/ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify:...

  38. Does Breath Training Actually Make Cyclists Faster? | Ask a Cycling Coach Podcast 567

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  39. NEW STUDY for Cyclists | How Pros Actually Train (Not What You Think…) | Ask a Cycling Coach Podcast 566

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  40. LOW CADENCE TRAINING: MYTH OR SCIENCE-BACKED? | Ask a Cycling Coach Podcast 565

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  41. WHAT DATA IS MOST IMPORTANT FOR CYCLISTS | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 564

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  42. WHY YOUR WORKOUTS FEEL TOO HARD (Not What You Think...) | Ask a Cycling Coach Podcast 563

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ // TOPICS COVERED (0:00:00) Alex Drops a Big Announcement (0:08:19) Why…

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  43. HOW CYCLISTS LOSE FITNESS (WITHOUT KNOWING IT) | Hannah Otto | Ask a Cycling Coach Podcast 562

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  44. HOW TO GO LONGER WITHOUT BLOWING UP | Pro Cyclist Ruth Holcomb | Ask a Cycling Coach Podcast 561

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  45. UNREAL STRENGTH OF WORLD-CLASS TRACK CYCLISTS | Anders Johnson | Ask a Cycling Coach Podcast 560

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  46. WHY CYCLISTS CRAMP (+ How to Stop It) | Alex Larson - Registered Dietician | Ask a Cycling Coach Podcast 559

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  47. LOSE WEIGHT WITHOUT LOSING POWER: HOW TO CUT BODY FAT AND RAISE FTP | Ask a Cycling Coach 558

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  48. ULTIMATE GUIDE TO STRENGTH TRAINING FOR CYCLISTS | UPDATED! | Ask a Cycling Coach Podcast 557

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://trainerroad.cc/google⁠ //…

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  49. 431W for 2+ Hours?! | Matt Beers’ Unreal Big Sugar Power | Ask a Cycling Coach 556

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify:...

  50. TRAINING SECRETS BEHIND KEEGAN SWENSON’S WORLD CHAMPION FITNESS | Ask a Cycling Coach 555

    🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify:...

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About this show

The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

Hosted by

TrainerRoad

Categories

Sports

Frequently asked questions

How many episodes does Ask a Cycling Coach Podcast - Presented by TrainerRoad have?

Ask a Cycling Coach Podcast - Presented by TrainerRoad has 616 episodes on PodParley. The most recent episode was published on October 29, 2026.

What is Ask a Cycling Coach Podcast - Presented by TrainerRoad about?

The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

How often does Ask a Cycling Coach Podcast - Presented by TrainerRoad release new episodes?

Ask a Cycling Coach Podcast - Presented by TrainerRoad publishes weekly, based on its 616 episodes since August 2015.

Who hosts Ask a Cycling Coach Podcast - Presented by TrainerRoad?

Ask a Cycling Coach Podcast - Presented by TrainerRoad is created and hosted by TrainerRoad.
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