Ask a Cycling Coach: 109 – Singletrack 6 - Stage 4

from Ask a Cycling Coach Podcast - Presented by TrainerRoad · host TrainerRoad

The Queen Stage is in the books! Only two stages left of Singletrack 6, but does Jonathan have two stages left in him? Topics covered in this episode: • Using a power meter for mountain bike racing • How to deal with blisters on your hands from mountain biking • Why you are getting flat tires • Using the experience of smart trainer on the trail • The aggressive demands of an XC Stage race • How to know when to back off and let a group go • Trusting your strengths on race day • Stage 5 preview

Episode metadata supplied by the publisher feed · Published Aug 1, 2017

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Ask a Cycling Coach: 109 – Singletrack 6 - Stage 4

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This episode is 34 minutes long.

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This episode was published on August 1, 2017.

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