Ask a Cycling Coach: 94 – TrainerRoad Podcast

from Ask a Cycling Coach Podcast - Presented by TrainerRoad · host TrainerRoad

• DEXA vs. BodPod • Knee pain rehabilitation for cyclists • Coach Chad is going to The Giro! • Is lactate a myth? • What causes pain during a hard effort? • Is it more important to hit your power goals, or stay in aero position? • How to train indoors in a hot environment • Should you wait to take an FTP test after rehabbing from an injury? • Do smart trainers measure power differently than power meters? • Should triathletes train like roadies in the off season? • How to balance massive weekend rides/races with a training plan

Episode metadata supplied by the publisher feed · Published May 12, 2017

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Ask a Cycling Coach: 94 – TrainerRoad Podcast

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This episode is 56 minutes long.

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This episode was published on May 12, 2017.

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