🎙️Ask Me Anything – E22: Why Do I Feel Like the Villain Every Time I Set a Boundary with My Mom?

In this episode, I respond to a question from an anonymous listener who writes:“Why do I feel like the villain every time I set a boundary with my mom? I’ll say no to something simple, and suddenly I’m the worst child in the world. How do I not get crushed by the guilt?”If you’ve ever tried to set a boundary with a parent — only to be met with anger, guilt trips, or silence — you know how brutal it can feel. Boundaries are meant to protect relationships, but when parents push back, it can leave you drowning in shame.Inside this episode, we’ll talk about:Why boundaries are not rejection but an act of loveThe difference between your guilt and their discomfortHow “boundary backlash” shows up in familiesPractical ways to hold the line without over-explaining or apologizingIf you’ve ever felt like setting a boundary makes you the “bad guy,” this episode is for you.📝 Want to submit a question for a future episode?Nothing is off-limits (well, almost nothing).⁠Submit here⁠ anonymously or with your name — whatever feels safest for you.👉 https://forms.gle/1uYJ87Y2Vag6KYCeA🧠 If this episode spoke to you, share it with someone who might need it. Let’s break the silence — together.Ready to take the next step?Download the FREE handout, “⁠5 Things Shame Resilient People Do Every Day⁠” to start grounding your life in values, not shame.⁠Book a free 25-minute discovery call⁠ to explore personalized coaching or programs that support your next step.Stay Connected:Subscribe on ⁠Spotify⁠ or ⁠Apple⁠, and leave a review to share your thoughts.⁠YouTube⁠⁠Website⁠💬 Boundaries are not rejection — they’re the doorway to healthier connection.#AskMeAnything #FamilyBoundaries #ShameResilience #AdultChildren #AdversityRising