🎙️Ask Me Anything - E31: When My Mom Keeps Crossing My B...

What this episode covers

In this episode, I respond to a question from an anonymous listener who writes:“I’ve tried setting boundaries with my mom, but it feels like no matter how clear I am, she always finds a way to push them. Whether it’s showing up unannounced, commenting on my parenting, or guilt-tripping me for saying no, I end up feeling frustrated and ashamed for even trying. How do I handle it when someone I love—especially a parent—keeps crossing my boundaries without turning it into a fight or feeling like I’m the bad guy?”We dig into the deep emotional work of setting and maintaining boundaries with loved ones — especially when old family patterns make it hard to stand firm. Inside this episode, we’ll explore:The difference between a boundary and a rule — and why you need bothHow guilt and shame show up when you start protecting your peaceWhy your mom’s reaction isn’t proof that your boundary is wrongHow to shift from frustration to self-respect through consistent follow-throughIf you’ve ever felt guilty for setting limits with someone you love, this episode will help you reclaim your voice and your calm.📝 Want to submit a question for a future episode?Nothing is off-limits (well, almost nothing).⁠Submit your question⁠ anonymously or with your name — whatever feels safest for you.👉 https://forms.gle/1uYJ87Y2Vag6KYCeA💬 If this episode spoke to you, drop a comment and share your biggest takeaway or reflection — I’d love to hear what came up for you.Ready to take the next step?Download the FREE handout, “⁠5 Things Shame Resilient People Do Every Day⁠” to start grounding yourself in self-trust and clear communication.⁠Book a free 25-minute discovery call⁠ to explore coaching or program options that meet you where you are.Stay Connected:Subscribe on ⁠Spotify⁠ or ⁠Apple⁠, and leave a review to share your thoughts.⁠YouTube⁠⁠Website⁠🪞 Boundaries aren’t about control — they’re about clarity. And clarity is the foundation of peace.#AskMeAnything #Boundaries #FamilyDynamics #ShameResilience #AdversityRising

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Frequently Asked Questions

How long is this episode of Untethering Shame?

This episode is 8 minutes long.

When was this Untethering Shame episode published?

This episode was published on December 10, 2025.

What is this episode about?

In this episode, I respond to a question from an anonymous listener who writes:“I’ve tried setting boundaries with my mom, but it feels like no matter how clear I am, she always finds a way to push them. Whether it’s showing up unannounced,...

Can I download this Untethering Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.