"Ask The Doc" with Dr. Lee - Athletic Sustainability

An episode of the The Industrious Radio Show podcast, hosted by Stephen Hitt, Molly Hitt, Barry Napier, titled ""Ask The Doc" with Dr. Lee - Athletic Sustainability" was published on April 5, 2021 and runs 53 minutes.

April 5, 2021 ·53m · The Industrious Radio Show

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Summary

In this episode, we’re linking up with our good friends and sponsor of the show Head 2 Toe Sport and Spine! We brought Dr. Lee on to help us understand the nitty-gritty details of Athletic Sustainability. What does that mean? What are the 4 main components? How can we find the balance between them all to maximize our health and performance? SHOW NOTE LINKS Head 2 Toe - https://head2toeclinic.com/ Seattle Seawolves Rugby - http://www.seattleseawolves.com/

Episode Description

In this episode, we’re linking up with our good friends and sponsor of the show Head 2 Toe Sport and Spine! We brought Dr. Lee on to help us understand the nitty-gritty details of Athletic Sustainability. What does that mean? What are the 4 main components? How can we find the balance between them all to maximize our health and performance? SHOW NOTE LINKS Head 2 Toe - https://head2toeclinic.com/ Seattle Seawolves Rugby - http://www.seattleseawolves.com/

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