Ask The Midwife: Managing Expectations and Rest During Prodromal Labor

from Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting · host Ciarra Morgan and Samantha Kelly

In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense. Leonora Colen wwww.homebirthhoney.com IG @‌HomeBirthHoneyATX Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE. For the pre-recorded, self-paced Birth Basics Class, click HERE. For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE. Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: [email protected] Follow on Facebook Follow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. This episode of Birth, Baby! Podcast was produced by Ciarra Morgan and Samantha Kelly. Ciarra Morgan: www.EmpoweredBeginningsATX.com www.BirthBabyAcademy.com Samantha Kelly: www.beautifullymadedc.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

What this episode covers

In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense.Leonora Colen <a href="https://www.homebirthhoney.com/">wwww.homebirthhoney.com</a> IG @‌HomeBirthHoneyATX Takeaways<ul><li>Prodromal labor is characterized by contractions that come and go and may not progress into active labor.</li><li>Managing expectations and rest are key during prodromal labor.</li><li>Factors such as malposition, dehydration, and a strengthening uterus can contribute to prodromal labor.</li><li>Tips for dealing with prodromal labor include rest, hydration, and intimacy.</li><li>Mindfulness and ignoring the sensations until they become more intense can be helpful during prodromal labor.</li></ul>Please feel free to reach out to us with any recommendations for show episode ideas. If you’d like to be a guest, email us with some information about yourself and what type of podcast you’d like to record together. Thank you for all of your support and don’t forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcast Email: <a href="mailto:[email protected]">[email protected]</a> Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

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Ask The Midwife: Managing Expectations and Rest During Prodromal Labor

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This episode was published on July 30, 2024.

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