Ask the Yogi Runners 1 with Susie Stephen and Julia Hanlo...

What this episode covers

Ask the Yogi Runners is a new bi-monthly show on Running On Om hosted by Julia Hanlon and Susie Stephen In each episode we aim to answer some of the most frequently asked questions that we have received, as yoga teachers, runners and coaches – about the separate activities of yoga and running and also how to combine the two. In our first episode, after a few introductions and scene setting conversations, we dive into questions about how to begin a yoga practice, and if you’re a runner, how to include yoga with the demands of a training plan.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 32 minutes long.

When was this Running On Om episode published?

This episode was published on January 10, 2015.

What is this episode about?

Ask the Yogi Runners is a new bi-monthly show on Running On Om hosted by Julia Hanlon and Susie Stephen In each episode we aim to answer some of the most frequently asked questions that we have received, as yoga teachers, runners and coaches –...

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