Ask Us Anything: Can Lifestyle Changes Really Reduce Dementia Risk?

Most of us tend to think about keeping our bodies healthy and the importance around that, but what about our brains? In our Ask Us Anything episodes, you send us your questions about living with dementia and we’ll answer them as honestly as we can. Nothing is off limits here! We explain the research behind dementia risk reduction and explore whether mild cognitive impairment always leads to dementia. If you’d like personalised support, you can contact the National Dementia Helpline on 1800 100 500. You can call 24 hours a day, or request a callback, start a webchat, or send an email with whatever is on your mind.