Asking For (And Getting) What You Need

What this episode covers

Do you tell yourself that asking for what you need is selfish and that the needs of others are more important than yours? If so, where did you learn this? Asking for what you need and want is not only okay, it is healthy and necessary. In this week's episode we talk about four steps to identifying and asking for what you need using self-exploration, strong boundaries, and good communication.

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Frequently Asked Questions

How long is this episode of Try, Try Again with Katherine Velez?

This episode is 12 minutes long.

When was this Try, Try Again with Katherine Velez episode published?

This episode was published on November 30, 2020.

What is this episode about?

Do you tell yourself that asking for what you need is selfish and that the needs of others are more important than yours? If so, where did you learn this? Asking for what you need and want is not only okay, it is healthy and necessary. In this...

Can I download this Try, Try Again with Katherine Velez episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.