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Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach episode artwork

EPISODE · May 29, 2022 · 28 MIN

Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach

from Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery · host Michael Unbroken

In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started, we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I wanted to drive home some key points about how I implemented asking for help into my life and how everything changed through doing so. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started, we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I wanted to drive home some key points about how I implemented asking for help into my life and how everything changed through doing so. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach

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Frequently Asked Questions

How long is this episode of Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery?

This episode is 28 minutes long.

When was this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode published?

This episode was published on May 29, 2022.

What is this episode about?

In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality....

Can I download this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode?

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