ASMR para dormir - Esponjita Konjac ✨

from Salud Mental✨ con Alan Disavia · host Alan Disavia

ASMR son las siglas de Autonomous Sensory Meridian Response, o en español Respuesta Sensorial Meridiana Autónoma. Es un fenómeno biológico relacionado con la percepción de ciertas sensaciones asociadas al bienestar y el placer, produciendo un hormigueo en la espalda, el cuello y cabeza, como respuesta a direfentes estímulos. El objetivo es ayudarte a dormir y relajarte. ️✨

Episode metadata supplied by the publisher feed · Published Nov 11, 2020

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ASMR para dormir - Esponjita Konjac ✨

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