ASMR - The Best Guided Medication for Sleep 😴 whispers, visualization, & MORE

Let's get you to sleep!! Close-up whispers, breathing exercises, visualization, counting and affirmations to make you extra sleepy 😴To support my channel and gain access to exclusive content, subscribe here 👀: https://creators.spotify.com/pod/profile/ktrain-asmr/subscribeTiktok: https://www.tiktok.com/@ktrain.asmrInsta: https://instagram.com/ktrain.asmrThrone: https://throne.com/ktrainasmr What is ASMR? ASMR stands for "autonomous sensory meridian response". It's a tingling sensation along your scalp, spine and back that you can get from different audio and visual stimuli (called triggers), such as whispers, tapping, light movement and lots of other things!🎥 what I use w/ affiliate links (I earn a little if you buy it!)Camera: Google pixel fold phone camera!Microphone: https://amzn.to/3I9JFYjTIMESTAMPS:0:00 Intro1:06 Breathing Exercise (w/ glove sounds)5:26 Relax yourself8:23 Picture this9:58 Counting (w/ glove sounds)12:42 Affirmations#sleepaid #asmr #asmrforsleep #asmrbreathing #asmrvisualization #asmraffirmations #asmrrelaxation Matthew 11: 28 "Come to me, all you who are weary and burdened, and I will give you rest"