Asserting yourself without getting aggressive

from The Overwhelmed Brain · host Paul Colaianni

Asserting yourself is an act of self-love, not aggression. It's about recognizing your worth and preventing future conflicts. Don't let guilt from past experiences hold you back from showing that you are worthy of standing up for.

Episode metadata supplied by the publisher feed · Published Sep 10, 2023

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Asserting yourself without getting aggressive

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