Assertività e abbuffate

from Cibo, mente e anima · host Sara Bonacini

Nell'episodio di oggi parliamo di assertività e di quanto esercitare questa competenza ci aiuti anche nel nostro rapporto con il cibo.Prenota la tua chiamata gratuita "Un momento solo per te": 👉 clicca quiScarica la Bussola della fame per iniziare ad ascoltarti con più gentilezza, anche nei momenti difficiliPuoi trovarmi anche qui:▶️ YouTube: https://youtube.com/@sarabonacini📲 Instagram: sara.bonacini.dietista 🌐 bonacinisara.it

Episode metadata supplied by the publisher feed · Published Jul 26, 2023

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Assertività e abbuffate

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