Assigning load vs letting YOU choose.
Episode 500 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Assigning load vs letting YOU choose." was published on October 7, 2024 and runs 36 minutes.
October 7, 2024 ·36m · Linchpin Conversations
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Episode Description
- Assigning loads vs letting athletes choose.
- Frequency of bike vs row workouts.
- How to approach accessory work.
- Wallballs vs Thrusters.
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