EPISODE · Jul 29, 2024 · 32 MIN
At-Home Exercises to Alleviate Knee Pain with Dr. Johnathan Su
from FitMinute Podcast · host Gabrielle Mazar
If you could alleviate knee pain with exercises you can do in just 6 in just 6 minutes, would you? Dr. Jonathan Su, a physical therapist and fitness coach with a military background in injury prevention and rehabilitation is the author of “6-Minute Knee Pain Cure: The Simple Science of Relieving Knee Pain and Restoring Comfort in Walking, Running, Squatting, and Beyond”. With his expertise he put together at-home exercises to alleviate knee pain. You can regain control of your knee health and embrace a life free from pain. Connect with Dr. Jonathan Su: Website | https://sixminutefitness.com/ If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you. The post At-Home Exercises to Alleviate Knee Pain with Dr. Johnathan Su appeared first on Destination Fitcations.
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At-Home Exercises to Alleviate Knee Pain with Dr. Johnathan Su
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