At-home gadgets and devices
An episode of the Age Well with Dr Sophie Shotter podcast, hosted by Dr Sophie Shotter, titled "At-home gadgets and devices" was published on November 21, 2023 and runs 26 minutes.
November 21, 2023 ·26m · Age Well with Dr Sophie Shotter
Summary
Which LED masks really work? Is micro-needling at home actually safe - and effective? Get the lowdown on what works (and why) including ideas for all budgets and Dr. Sophie's tips.
Episode Description
Dr. Sophie and Fiona discuss:
• LED masks – in-clinic versus at-home (and the data) • Sophie’s preferred at-home option • Different LED lights and what they do • The Dermalux Flex • LED hype v LED data • Budget options for LED • At home microcurrent devices • What microcurrent can and can’t do • Taking a multi-pronged approach with gadgets and injectables • Radiofrequency – at home versus in-clinic • The Body Balancer – and cellulite • Budget options • Jade rollers, gua sha, ice wands, rollers • Lymphatic drainage massage (and a recommendation) • Body brushing and bamboo tappers • Buccal massage • Micro-needling at home? • The cult behind of the Clarisonic • The skin’s microbiome • Dr Sophie’s recommendations
Find out more by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Dr Sophie and Fiona mention a few brands, ideas, and individuals – all the links are here:
https://dermaluxled.com/device/flex-md/
https://www.lustreclearskin.com/
https://www.newabeauty.co.uk/products/newa-starter-kit
https://www.charlottetilbury.com/uk/product/cryo-recovery-face-mask
https://dimple-amani.com/products/kansa-wand
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
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