ATC 200: Flashback to Episode One and Lucho's Legacy

This episode is brought to you by Generation UCAN Superstarch, the incredible fuel for athletes looking to burn fat for fuel and optimize metabolic efficiency, sports performance, and health. EP fans get 25% off UCAN, shop now.  In celebration of Ask the Coaches' 200th episode, we take a walk down memory lane and dig up Episode One, Lucho and Tawnee's first-ever show together in October 2011. Follow along as we re-play that first show and your hosts give their commentary along the way... Click here to the full Episode #1.  Thanks to our loyal fans for making ATC the #1 show on Endurance Planet. We looks forward to answering more of your questions and having fun for years to come!