EPISODE · Jun 22, 2018 · 1H 34M
ATC 263: Training for a Hilly 10k, When to Ignore Cardiac Drift, Interpreting VO2 Max Tests, Glycogen Replenishing, and more!
from Endurance Planet · host Endurance Planet
In this episode, coaches Brock and Lucho answer questions on Training for a Hilly 10k, When to Ignore Cardiac Drift, Interpreting VO2 Max Tests, Glycogen Replenishing, and more!
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ATC 263: Training for a Hilly 10k, When to Ignore Cardiac Drift, Interpreting VO2 Max Tests, Glycogen Replenishing, and more!
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