EPISODE · Nov 9, 2018 · 1H 29M
ATC 273: BQ for Noobs, Losing Weight With Keto, When MAF Isn't Working, Preparing for a Cold 3k Swim and more!
from Endurance Planet · host Brock Armstrong
In this episode of Ask the Coaches, Lucho and Brock tackle listener questions about achieving a BQ if you are a noob, losing weight with keto, what to do when MAF stops working, and how to prepare for a cold 3k swimming race.
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ATC 273: BQ for Noobs, Losing Weight With Keto, When MAF Isn't Working, Preparing for a Cold 3k Swim and more!
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