EPISODE · Nov 23, 2018 · 1H 21M
ATC 274: Knowing Your Potential, How to Run Downhill, Relying on GPS, Sacral Fractures, and more!
from Endurance Planet · host Brock Armstrong
In this episode of Ask the Coaches, Brock and Lucho answer listener's questions about knowing your potential as an athlete, what is the way to run downhill, how to not rely on your GPS so much, and the best way to return from a sacral fracture.
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ATC 274: Knowing Your Potential, How to Run Downhill, Relying on GPS, Sacral Fractures, and more!
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This episode was published on November 23, 2018.
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