ATC 299: Sub-2 Relay, HRV-Guided Training, How To Approach Hills on MAF, Ironman After 50, and Quelling Anxiety Around Those 'What If' Thoughts

Sub-2 Relay, HRV-Guided Training, How To Approach Hills on MAF, Ironman After 50, and Quelling Anxiety Around Those 'What If' Thoughts

Episode metadata supplied by the publisher feed · Published Nov 22, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

ATC 299: Sub-2 Relay, HRV-Guided Training, How To Approach Hills on MAF, Ironman After 50, and Quelling Anxiety Around Those 'What If' Thoughts

0:00 1:09:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 1 hour and 9 minutes long.

This episode was published on November 22, 2019.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!