EPISODE · Jun 5, 2020 · 1H 11M
ATC 312: How 4-Second Sprints Can Transform Health (and prevent you from sitting for too long), Getting Back To Exercise as PLAY, Building a Smart Weekly Schedule, and More
from Endurance Planet
How 4-Second Sprints Can Transform Health (and prevent you from sitting for too long), Getting Back To Exercise as PLAY, Building a Smart Weekly Schedule, and More
Embed this episode
NOW PLAYING
ATC 312: How 4-Second Sprints Can Transform Health (and prevent you from sitting for too long), Getting Back To Exercise as PLAY, Building a Smart Weekly Schedule, and More
0:00
1:11:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Endurance Planet?
This episode is 1 hour and 11 minutes long.
When was this Endurance Planet episode published?
This episode was published on June 5, 2020.
Can I download this Endurance Planet episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!