ATC 324: Recovery Intervals - How Much Rest Do You Need? And More on The Science and Art of Rest Sets and Avoiding Common Mistakes

Recovery Intervals - How Much Rest Do You Need? And More on The Science and Art of Rest Sets and Avoiding Common Mistakes

Episode metadata supplied by the publisher feed · Published Feb 12, 2021

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ATC 324: Recovery Intervals - How Much Rest Do You Need? And More on The Science and Art of Rest Sets and Avoiding Common Mistakes

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