Atempauze - van doen naar zijn - Beate- 5 min- NL

from Brussels Mindfulness · host brusselsmindfulness

Beate nodigt je uit om even uit de automatische piloot te stappen. Met een paar bewuste ademhalingen verschuif je van doen naar zijn, waardoor er meer rust, helderheid en aanwezigheid kan ontstaan. Ideaal tijdens drukke of stressvolle momenten.

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

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Atempauze - van doen naar zijn - Beate- 5 min- NL

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