Atención a la respiración 3'

Ejercicio de Mindfulness de Atención a respiración. Duración 3 minutos. Es un ejercicio muy útil para conectar con el presente y recuperar el equilibrio emocional.

Episode metadata supplied by the publisher feed · Published May 12, 2015

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Atención a la respiración 3'

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This episode is 3 minutes long.

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This episode was published on May 12, 2015.

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