Athlete First 24/7, 365

In this episode of Coaches Compass, Coach Joe Padulla shares his journey from aspiring physical therapist to strength and conditioning coach at the University of Oklahoma. He discusses the importance of mental preparation for athletes, the challenges of mentoring young coaches, and the impact of imposter syndrome. Coach Padulla also talks about the creation of his brand, Fidula Performance, and emphasizes the need for continuous learning and collaboration in the coaching community. He concludes with insights on the importance of experimentation in coaching practices