Athletes' Blood Expert Reveals How To Unlock Superhuman Performance

AJ - Alexander Brookes is a globally recognized Functional Medicine and Nutrition Practitioner, Personal Trainer, and Peptide Therapist with over 19 years of hands-on experience in the health space, transforming the health of high performers and elite athletes. What sets AJ apart is not just his track record, but the depth of his training - holding multiple certifications across functional medicine, peptide therapy, strength and conditioning, biomechanics, and holistic health. He’s also studied under world-renowned experts like Jake Carter, co-founder of the Institute of Health.AJ is the founder of Imperion Health and creator of the Superhuman Health Protocol, a structured, root-cause system that replaces quick fixes with real, lasting change. By decoding blood work and rebuilding core systems, AJ helps clients reclaim energy, resolve chronic issues, and optimize performance from the inside out.His method blends advanced lab testing with deep biochemistry expertise to find what others miss. AJ doesn’t guess, he tests, then builds personalized, strategic protocols that solve the real problem, not just the symptoms.From mitochondrial dysfunction and immune imbalances to nervous system overload and supplement overstimulation, AJ’s work is designed to help clients build real resilience, not chase temporary relief.Expect to learn:- Why anxiety, brain fog, and burnout often have physical (not psychological) root causes- The 5 levels of AJ’s “Hierarchy of Health” and how to identify where you are- How to avoid common health traps - like mistimed cleanses, overstimulation, and trendy biohacks that backfire- Why personalized blood work is the #1 diagnostic tool to use- How to design a protocol that fits your biology - not someone else’s- The Superhuman Health Protocol- The truth about ice baths, parasite cleanses, liver flushes and what recovery really means- How AI is shaping the future of health - and what to look out for00:00:00 - Intro00:01:09 - The Interconnection of Mental and Physical Health00:03:38 - Hidden Physical Imbalances Affecting Mental Health00:07:34 - The Importance of the Environment on Health00:12:13 - Real-Life Breakthroughs Through Physiology00:15:09 - The Hierarchy of Health00:23:17 - Cleanses and Flushes00:26:34 - Identifying Your Position in the Hierarchy of Health00:32:57 - What to look at if struggling with energy00:34:55 - The Importance of the RIGHT supplementation00:39:01 - The Importance of Individualized Protocols00:44:34 - The Superhuman Protocol00:52:06 - Athletes' Common Misconceptions00:55:57 - Testosterone Levels, TRT and Health Handbrakes01:00:49 - The Interplay of Psychological and Physical Health01:03:27 - Frequency of Blood Testing for Optimal Health01:06:51 - Emerging Trends and AI in Health Tech01:12:01 - Human vs AI: The Future of Health Guidance01:20:02 - The Future of Personalized Health01:24:23 - Fire Questions01:26:36 - Not being sick is a bad sign?01:30:15 - Final Thoughts on Bio-IndividualityGet in touch in the comments below or…➤ Follow AJ and hiswork:Instagram: aj_superhumanhealthLinkedin: /functional-health-bloodwork➤ Follow Adam:Instagram: adam.haluskaLinkedIn: /adamhaluska