On Path with Adam Haa

“Millionaires Don’t Use Astrology, Billionaires Do.”What if astrology and the four elements—water, air, earth, and fire—are not just a 4,000-year-old diagnostic tool, but the most powerful strategic business asset you can use? Build better, more aligned businesses, stronger and happier teams, and, fundamentally, a deeper understanding of yourself.Debra Silverman is a world-renowned astrologer, psychotherapist, and bestselling author with over 45 years of experience blending astrology, psychology, and the four elements to help people understand themselves deeply. She is the founder of the Applied Astrology School—with more than 8,000 graduates—and the author of The Missing Element and I Don't Believe in Astrology.In this episode, we explore how the four elements act as an operating manual for founders and their teams. We dive also into:- Why denying who you are eventually manifests in the body- What a control freak is actually trying to protect- How burnout looks completely different for fire, earth, air, and water types- Whether we are meant to accept ourselves as we were made or keep trying to changeThis is a practical, unexpectedly personal conversation about self-understanding, entrepreneurship, and what it quietly costs to keep pretending.───────────EPISODE CHAPTERS:0:00:00 - Intro1:25 - Why Rich People Quietly Use Astrology4:06 - What Astrology Actually Is (Not a Crystal Ball Reading)6:30 - Why Should You Believe in Astrology9:06 - PROOF - The Saturn Return11:08 - Your Birth Chart Is a Diagnostic Tool13:53 - How Entrepreneurs Use Astrology in Business16:37 - Observer vs Ego: Which One Is Talking?17:56 - “You're **** Up, and I Still Like You”19:11 - The Moment Debra's Mask Came Off21:56 - Denying Who You Are Makes You Sick25:45 - The 4 Elements in Business and Executive Functions32:32 - The Missing Element That's Breaking You and Your Business36:20 - Why You're a Control Freak (The 2 Types)39:06 - Why You Jump From Idea to Idea39:56 - When to Accept Yourself vs Work on Yourself43:50 - Why Every Entrepreneur Burns Out47:03 - How Earth, Fire, Air, and Water People Experience Burnout53:18 - Strengths or Weaknesses: Where to Put Your Energy56:14 - How to Find the Business You're Built For57:32 - Rapid Fire Questions 🔥57:39 - The ONE Thing All Humans Should Know1:02:00 - If Debra Could Only Follow ONE Person1:04:04 - The Last Thing Debra Learned About Herself1:07:43 - Would You Hire From a Resume or a Birth Chart?───────────GUEST: Debra Silverman | Astrologer, Psychotherapist, Author and Founder✦ Instagram | https://www.instagram.com/debrasilverman_astrology✦ Website | https://debrasilvermanastrology.com/ ✦ The Missing Element (Book) | https://shop.debrasilvermanastrology.com/products/the-missing-element-signedHOST: Adam Haluska✦ Instagram | https://www.instagram.com/adamchoselife✦ YouTube | https://www.youtube.com/@AdamChoseLife#Astrology #Entrepreneurship #DebraSilverman #FourElements #Business

Most people treat the dark night of the soul as something to escape. Beata Alfoldi treats it as a gift, the most fertile ground for your growth you will ever stand on."Seeds don't grow in the light. They grow in the darkness."Beata spent ten years as a professional dancer in London's West End before chronic pain, and, later the loss of her son in childbirth, pulled her into the hardest passage of her life. What she found on the other side of that grief became her work.Today she is a medicine woman and shamanic practitioner. She trained with indigenous plant-medicine elders in Peru, contributed to the Amazon #1 bestseller Shamanism for the New Millennium, and created the world's first internationally accredited Shamanic Practitioner Certification accredited with the International Energetic Healing Association, and she also co-leads Bridging Worlds, a six-month training that bridges psychedelic-assisted therapy with shamanic ceremony, alongside psychiatrist Dr. Lauren Macdonald.───────────THIS EPISODE WAS BROUGHT TO YOU BY:IntelligentThreads🔥 Get 10% OFF Intelligent THREADS: https://tr.ee/R719Ta[Code: ADAM]───────────EPISODE CHAPTERS:0:00:00 Intro2:05 What is a shaman? The biggest misconceptions6:53 Why do we crave connection now?14:27 Were previous generations more connected to themselves?19:48 Eldership and the wisdom of age25:07 Is God inside us or outside us? What Organised religion did27:58 The true teaching of Jesus Christ31:45 What is the point of the Dark Night of the Soul?36:36 How to move through the Dark Night of the Soul43:15 How to build strength and inner resilience49:22 Spiritual awakening and the Dark Night of the Soul51:30 Why you need to build your spiritual muscle52:07 How to become self-empowered55:42 What people get wrong about self-empowerment courses58:47 How to connect with yourself and your allies1:06:40 The benefits of small challenges1:09:31 The role of self and community in healing1:14:18 Should you heal alone or in community?1:20:13 Who to trust in the spiritual space1:27:11 Spiritual bypassing1:29:30 Should nice people be trusted?1:32:21 Navigating the age of "perfect" and AI1:38:24 Are we meant to keep friends forever?1:40:08 Walking through the ring of fire1:42:30 What Beata Alfoldi does for people1:47:59 Adam's personal experience with Beata1:50:40 Keeping ancient practices authentic in the modern world1:52:18 What programs Beata Alfoldi runs2:04:01 The Hollow Bone Practice: coming back to the heart2:13:35 Final message───────────GUEST: Beata Alfoldi | International Shamanic Practitioner, Medicine Woman & AuthorBeata is an international retreat leader, seer, healer, keynote speaker, and Shamanic Practitioner trainer, with over 500 students. She helps people heal, reclaim their power, and birth their most authentic nature using ancient wisdom and practices.✦ Instagram | https://www.instagram.com/beata_alfoldi/✦ Website | https://beataalfoldi.com/✦ Bridging Worlds: Where Science Meets Spirit | https://beataalfoldi.com/bridging-worlds/ HOST: Adam Haluska✦ Instagram | https://www.instagram.com/adamchoselife✦ YouTube | https://www.youtube.com/@adamchoselife#darknightofthesoul #shamanism #spiritualawakening #authenticity #selfempowerment

1 in 5 men don't have a single close friend, and the male loneliness epidemic isn't a dating problem. It's an identity problem.Ryan Herrington, founder of Brotherhood and Business and leader of Bali Brotherhood, unpacks the silent trap wrecking ambitious men. What the top 5 challenges men face.We get into what a real men's circle actually does, why asking for help is the hardest and most liberating thing men aren't doing, and why the most powerful shift doesn’t come from another mentor, funnel, or coaching program.Ryan and his partners have grown Bali Brotherhood from 5 guys in a room into a community of 1,000+ men, and run Brotherhood and Business for male founders who want mastery on the inside to match their results on the outside.🔥 Get 10% OFF Intelligent THREADS: https://tr.ee/R719Ta[Code: ADAM]✦ GET the CONNECTION QUESTIONS for FREE: https://tr.ee/connectionquestions───────────PODCAST CHAPTERS:00:00 - Intro01:05 - Are Men With No Friends Actually Secure?02:35 - The Male Loneliness Epidemic and the Lone Wolf Mentality08:16 - Blind Spot(s) of Modern Men11:34 - Why Standard Social Circles Aren't Enough15:58 - Bro Environment vs. Real Brotherhood20:34 - Moving From Casual to Deeper Connection34:05 - The Story Behind Bali Brotherhood35:40 - What Is the Point of a Men's Group?40:50 - The Top 5 Challenges Men Face53:22 - The Spiritual and Societal Impact of Men's Work58:52 - Scaling a Brotherhood Without Losing Intimacy1:03:56 - Ryan's Story1:14:05 - The Future of Bali Brotherhood1:23:45 - The Importance of Integration───────────GUEST: Ryan Herrington | Founder of Brotherhood and Business, Leader of Bali BrotherhoodRyan leads a global community of male founders who are done playing business alone, and works with men who've already tasted external success but know something internal is still missing. He helps founders uncover how they're uniquely wired to lead, then build a life and business that actually reflects it.✦ Instagram | https://www.instagram.com/ryanherringtonHOST: Adam Haluska (Adam Haa)✦ Instagram | https://www.instagram.com/adamchoselife✦ YouTube | https://www.youtube.com/@adamchoselife#MaleLonelinessEpidemic #LoneWolf #ModernMasculinity #BaliBrotherhood

⚠️ Not medical advice. Read DISCLAIMER below! Mikey Breathes has not eaten solid food for 200+ days, yet his muscles are getting bigger, his face is getting younger, and even his eyes have changed color.This is not fasting. This is not willpower. This is what happens when energy consciousness becomes your operating system.In this episode, we explore why Mikey believes attention is the most powerful force shaping your body, your relationships, and every result in your life. We cover why you should not have goals, what happens inside you when you waste versus invest your life force, and why most problems disappear when you have enough energy to actually pay attention. This is a 2-hour conversation that goes places most podcasts never touch.🔥 Get 10% OFF Intelligent THREADS: https://tr.ee/R719Ta[Code: ADAM]✦ GET Mikey's Guide and $10 OFF: https://tr.ee/theguide[Code: ONPATH]───────────EPISODE CHAPTERS:00:00 - Intro01:03 - "When Was the Last Time You Ate?" - 207 Days Ago03:43 - The Internal Shift That Makes Food Optional06:00 - How Energy and Attention Create Your Reality09:30 - What Are You Focused On While the Energy Is In You?13:37 - Energy ROI: Every Action Adds or Takes Life16:02 - Why You Don't Have to Have Problems25:06 - How Self-Doubt Drains Your Energy Tank31:18 - The First Step to Change44:50 - What Fills the Mental Space Food Used to Occupy47:13 - Negative Thoughts Reveal Your Cracks1:04:34 - How to Direct Energy1:10:47 - Mikey Reads Adam's Face1:21:42 - Why You Should Not Have Goals1:33:20 - What Is the Harmonic State?1:50:15 - How to Stop Negative Thoughts1:52:42 - This is What Makes You Look Good2:11:11 - MAYBE - The Story of A Chinese Farmer2:14:05 - Hesitation Reveals What's Inside You2:18:00 - Closing Thoughts───────────GUEST: Mikey BreathesMikey has spent years developing a framework around energy, consciousness, and attention that challenges nearly every assumption about the human body and mind. He runs a Discord community and guide for people exploring energy-based self-development and conscious living.✦ Instagram | https://www.instagram.com/mikeybreathes✦ YouTube | https://www.youtube.com/@mikeybreathes ✦ GET Mikey's Guide and $10 OFF: https://tr.ee/theguide[Code: ONPATH]HOST: Adam Haluska (Adam Haa)✦ Instagram | https://www.instagram.com/adamchoselife✦ YouTube | https://www.youtube.com/@AdamChoseLife───────────PREVIOUS EPISODES with Mikey Breathes✦ Episode 026 | https://youtu.be/HHh69pbxZ24✦ Episode 032 | https://youtu.be/icVQ4jZfZlg✦ Episode 035 | https://youtu.be/A9Y3fKYIq60#EnergyConsciousness #AttentionIsEnergy #ConsciousnessInterview #HarmonicState #MikeyBreathes───────────⚠️ DISCLAIMERMikey does NOT condone fasting, starving, or purposed restriction from food.This episode is NOT medical advice.Always do your own research and always consult with your doctor before implementing anything shared in this episode.

Brian Burzynski is the creator of Tension Release Technology™ and the Founder of Intelligent Threads, the breakthrough clothing tech used by NFL, NBA, and many other professional athletes, and over 10,000 people to move better and live without pain.Brian’s work combines years of bodywork, structural physiology, and quantum mechanics to understand why we experience pain, how the body compensates, and how Intelligent Threads help the muscular system release tension and realign, naturally and instantly.We explore how this technology communicates with the body, why pain is *not* the problem but a signal, how structural imbalance develops over time, and why most people suffer from issues that traditional treatments never fix at the root.0:00 - Intro01:11 - What is Intelligent Threads, Really?04:19 - The Biggest Mistake People Make About Pain06:04 - Stop Hurting! The Real Reason You're in Pain12:56 - Does Pain *Have* to Come with Age?17:14 - How Does This T-Shirt Fix Pain? The Big Secret Revealed23:01 - The Science Behind the 'Energy Fabric'25:53 - Hear the Stories - Real-Life Results & Successes30:20 - The Future of Sports and Health Tech35:47 - Can This Help with Stress and Emotions Too?41:26 - Is This Quantum Science... or Magic?45:14 - Audience Q&A - Practical Tips You Can Use45:41 - Fixing the *Cause*, Not Just the Symptom46:54 - Beyond the Shirt - Other Ways to Improve Yourself48:28 - How Fast Can You See Results? (Wearing the Shirt)51:07 - Are There Any Downsides or Risks?52:52 - Go Longer Without Overtraining56:11 - Product FAQ 59:13 - T-Shirt vs. Socks: Which Product is Best for You?01:04:48 - What Are the Limitations of Intelligent Threads?01:05:20 - Next Steps for Self-Improvement & Biohacking01:07:16 - The Vision - Intelligent Threads in the Next 10 Years01:10:34 - Final Thoughts & Wrap-upGet in touch in the comments below or…➤ Follow Brian and Intelligent Threads:YouTube: https://www.youtube.com/@intelligentthreads Instagram: https://www.instagram.com/intelligentthreads➤ Follow Adam:YouTube: https://youtube.com/@AdamChoseLifeInstagram: https://www.instagram.com/adamchoselifeLinkedin: https://www.linkedin.com/in/adamhaluska/

How to Deal with Stress, The 3 Core Things for Longevity, The Future of Medicine, Can We rely on AI for our Medical Research?WATCH NEXT: https://youtu.be/AWRt_p5I_BI Unlock the future of health and wellness with Jake Carter – founder of the Institute of Health and a leading authority in functional medicine education!In this episode, we dive deep with Jake into why chronic disease is rising despite healthcare advancements, the importance of blood work analysis, how AI is changing healthcare, the science of stress, and the habits that actually drive longevity.00:00:00 - Intro00:00:59 - Jake’s Mission00:02:17 - Why Chronic Disease Continues to Rise00:04:13 - Fixing Healthcare’s Biggest Bottleneck00:05:59 - Issues with Emerging Trends in Health00:09:26 - Statistical Errors in Studies00:14:46 - What Info Can We Trust?00:17:07 - Can We Rely on AI in Medical Research?00:21:22 - The Fourth Wave of Medicine00:26:54 - Digital Twins Explained00:30:20 - What is Stress & Its Impact on Us00:33:49 - Signs and Cues You’re Stressed00:38:17 - How to Handle Stress00:40:50 - Stressed and Itchy?00:42:19 - The Importance of Changing Our Perception of Stress00:44:36 - Practical Steps to Overcome Stress00:54:49 - Do Fitness Coaches Consider Your Stress?00:58:15 - Can We Heal Ourselves and Live Forever?01:05:42 - Are Biohacking & Longevity Claims True or False?01:08:05 - Unconventional Ways to Increase Healthspan01:12:39 - Go Back to Nature or Embrace Tech?01:13:53 - Rapid-Fire Questions---What You'll Learn in This Episode:- Why chronic diseases are rising despite “advanced” healthcare- The single biggest bottleneck in today’s healthcare system- The truth about AI and blood test companies (what others won’t tell you)- Why “statistical errors” in mainstream science could be harming your health- Functional, holistic strategies to manage & interpret stress- How perception changes your biological response to stress- Are fitness and health coaches missing a critical piece?- Can humans really heal themselves…or even live forever?- Digital twins, the ethics of tech in medicine, and what’s next for longevity seekers- and more.---About Jake CarterJake Carter is an international educator and founder of the Institute of Health. With over 16 years in the industry, he is recognized global leader in functional medicine and has taught thousands of health professionals from 40+ countries how to master blood work analysis for truly personalized care. His mission: bring university-grade health education and practical tools direct to YOU.---➤ Follow Jake Carter & the Institute of Health:- Instagram: https://www.instagram.com/mrjakecarter/- Institute of Health: https://instituteofhealth.com/- Institute of Health - Instagram: https://www.instagram.com/instituteofhealth_/- Institute of Health - YouTube: https://www.youtube.com/@theinstituteofhealth---➤ Connect with Adam:- Adam’s Instagram: https://www.instagram.com/adamchoselife/- Adam’s Linkedin: https://www.linkedin.com/in/adamhaluska/

Spiritual Blacksmith, a psychic, medium, certified medical intuitive, theta healer, reiki master, and spiritual life coach who left her prestigious career as a litigator and law school academic to help people fully step into their spiritual gifts and build the life they truly desire, spiritually, emotionally, and physically.We dive deep into mediumship, energy, and the soul’s purpose, exploring how to trust life’s plan and live from alignment instead of fear and control.Expect to learn:- What mediumship and psychic gifts really are- How Spiritual Blacksmith helps people remember why they came to this life.- Can Mediums see the future?- How to tell when it’s your ego and when it’s the universe guiding your path.- The key to trusting life when things don’t go as planned.- Why Reiki is the foundation of all spiritual work.and much more.Whether you’re curious about the spirit world, want to deepen your intuition, or simply need help letting go of control, this episode is full of grounded insights and inspiring wisdom.00:00:00 - Intro00:01:07 - What does Spiritual Blacksmith do?00:04:38 - Why people go to a psychic00:07:32 - Helping you remember why you came00:11:52 - The Soul's path vs Ego's Path00:14:06 - How does Mediumship look in practice?00:22:09 - Understanding Spirits and how they show up00:24:59 - How does channeling work00:26:40 - Can mediums see the future?00:32:57 - The root of struggling with CONTROL00:37:41 - How to attract everything that's meant for you00:40:01 - Trust is a process00:45:39 - How to navigate moments when it's hard to trust00:51:23 - Manifestation00:55:32 - Why money is not coming to you01:02:30 - What's one thing I can shift right now01:10:20 - Fire Questions01:16:42 - How Spiritual Blacksmith can help you01:19:58 - One last piece of golden wisdom⸻Follow Spiritual Blacksmith and her work:YouTube: https://www.youtube.com/@SpiritualBlacksmithInstagram: https://www.instagram.com/spiritualblacksmith/Follow Adam:Instagram: https://www.instagram.com/adamchoselife/LinkedIn: https://www.linkedin.com/in/adamhaluska/

Christoffer Appelgren is a spiritual entrepreneur, Gene Keys guide, podcast host, and digital creator devoted to helping others unlock their soul’s blueprint and live a life of deep inner alignment.We explore the Gene Keys, a deeply contemplative system that reveals your shadow patterns, hidden gifts, and highest essence. Christoffer breaks down how it differs from astrology and human design, why it’s not “woo” anymore, and how entrepreneurs can use it as a clarity tool to align their business with their soul.Expect to learn:- Why Gene Keys is like a personality test on “steroids”- How to manifest in a way that’s authentic to your soul.- The difference between astrology, human design, and Gene Keys- Why healing it is essential for manifestation.- Adam’s biggest personal unlocks from the system- Why not everyone is meant to lead and how to discover your true role.- Common mistakes to avoid when working with Gene Keys.We also dive into Christoffer’s personal journey, his spiritual and analytical approach, and how the Gene Keys can help you show your path, decode your patterns, and lead a more fulfilling life from the inside out.This episode is for anyone who wants to go deeper than surface-level success and truly understand themselves on a soul level.00:00:00 - Intro00:01:05 - Gene Keys as a Clarity Tool00:03:41 - Why Entrepreneurs Should Care00:07:31 - Chris' Personal Journey with Gene Keys00:11:48 - Balancing Spirituality and Rationality00:20:16 - Astrology vs Human Design vs Gene Keys00:27:52 - Understanding Gene Keys Structure00:39:53 - How to apply Gene Keys in real life00:49:01 - How to Manifest Right00:51:45 - Addressing common patterns of high achievers00:58:59 - Emotional, Intellectual and Spiritual Wounds01:03:13 - How to lead your business with your Gift01:10:41 - Mistakes to avoid when working with Gene Keys01:13:13 - Fire Questions----Get in touch in the comments below or…➤ Follow Christoffer Appelgren and his work:Instagram: https://www.instagram.com/christofferappelgrenYouTube: https://www.youtube.com/@DeeplyAligned ➤ Follow Adam:Instagram: https://www.instagram.com/adam.haluskaLinkedIn: adamhaluska

Dr. Jack Kreindler, is a doctor, health tech innovator, and explorer with special interests and over 25 years in extreme challenges, human performance science, and medicine for extending health-span and quality of life in serious illness. He is also the Founder and CEO of WellFounded Health, and has worked with NASA, F1 drivers, and Special forces to research and push the limits of human health & healthspan. In this episode, we explore what the longevity and immortality movement is missing and why focusing only on not dying can pull us away from what truly matters. Jack shares insights from his longevity research, time in extreme environments, and reflections on how we should think about living a fulfilling life.We also dive into time perception, purpose, community, and how human flourishing comes not just from biology — but from meaning, connection, communication, and more.Expect to learn:- What the longevity movement gets wrong- How people are too focused on not dying — and forget how to truly live- Why time speeds up after a certain ‘age’- What extreme environments reveal about presence, soul, and human nature- What separates the winners from the losers in extreme environments- Why life is a team sport- What are the greatest biohacks- What is the real secret to healthy longevity- How nature and technology must evolve- The future of longevity science and where we are headed as a species00:00:00 - Intro - Dr. Jack Kreindler00:01:42 - What the Longevity Movement Is Missing00:03:47 - Existing vs. Truly Living00:11:17 - Why Life Speeds Up as We Get Older00:15:28 - The Power of New Experiences00:25:30 - Human Potential in Extreme Environments00:36:59 - Truth Reveals Itself When the Stakes Are High00:44:11 - What Separates Winners in Life’s Toughest Moments00:48:51 - The Blind Spot in the Longevity Movement01:00:25 - What Should We Really Be Optimizing For?01:11:33 - Where Are We Headed as a Species?01:21:05 - The Two Tribes of Longevity Seekers (Tech vs Nature)01:37:05 - Are We Evolving Toward Dependence?01:41:45 - The Most Exciting Innovation in Longevity01:45:13 - Rapid-Fire Questions on Health and Life01:51:00 - How to Stay Positive in a Crisis⸻Get in touch in the comments below or…Follow Dr. Jack Kreindler and his work:LinkedIn: https://www.linkedin.com/in/jackkreindler/ WellFounded Health: https://wellfounded.health/Follow Adam:Instagram: https://www.instagram.com/adam.haluskaLinkedIn: https://www.linkedin.com/in/adamhaluska

Andy Wilkinson is a 61-year-old father of 3 and grandfather of 7 with a six-pack that’s gone viral across the world. Millions have watched his videos wondering how he stays so fit, youthful, and full of energy naturally.With over 40 years of training behind him, Andy has never used pills, powders, or hormones. Just real food, movement, and mindset. He believes muscle is the body’s natural pharmacy and that longevity is less about age and more about energy.Expect to learn:- Why Andy believes mindset not medicine is the true secret to longevity.- The limiting beliefs that stop people from thriving after 50.- How “energy” became his core success metric and what drains it.- His views on testosterone, training intensity, and staying natural.- The importance of loving yourself and surrounding yourself with good people.- How to gain clarity in life and build a rhythm that supports your future self.This isn’t just about looking good in your 60s. It’s about living from a state that feels good no matter your age.00:00 - Intro01:12 - Mindset and Aging - Limiting Belief03:03 - Andy's Journey to Fitness06:52 - Training Philosophy and Changes Over the years10:04 - Why Less is More13:49 - Coaching, Accountability, and Client Work17:17 - The Core is KING!19:33 - Is Andy Wilkinson Natural?22:20 - Testosterone and how to increase it30:28 - The Secret to Longevity32:57 - Energy and Flow States37:06 - Mindset and Gratitude44:36 - Gaining Clarity and Building and Authentic Life01:02:34 - Andy's Program - Look After Your Future Self01:08:22 - Fire Questions on Health and LongevityGet in touch in the comments below or…➤ Follow Andy Wilkinson and his work:Instagram: https://www.instagram.com/andywilkinsonfitness.co.ukYouTube: https://www.youtube.com/@AndyWilkinson30093009 ➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

Oliver Anwar is the founder of Elite Performance, a digital wellness company trusted by executives at Meta, Amazon, McKinsey, and other billion-dollar companies.We explore the identity transformation behind true high performance—not just in your health, but in your business, relationships, and leadership.Oliver has helped 100s of high-performing entrepreneurs build more energy, focus, and resilience through simple, sustainable health systems backed by science. He shares the mindset shifts, belief rewiring, and practical tools required to stop relying on short-term motivation—and start embodying the future version of yourself now.“Health isn’t just a personal thing—it’s your competitive advantageExpect to learn:- Why Most people fail in their transformation journey- What most founders get wrong about health and performance- How to build your new identity- The “3 SSS” of sustainable identity change- The difference between high and low vibration—and why it matters in business- What it really takes to stand out as a high performer today- The link between Health and Business- Real-life transformation stories from foundersThis episode will challenge your current paradigm of performance and give you a new lens to approach your health.00:00:00 - Intro00:01:22 - The Power of Mindset and Identity00:03:55 - How to successfully do an Identity shift00:06:51 - Overcoming Psychological Barriers to Change00:10:19 - Emotional Stability and Self-Worth00:13:42 - Navigating Relationships and Business Dynamics with Confidence00:16:46 - Transforming Self-Image for (Health) Success00:20:56 - The Process of Identity Transformation00:27:29 - Psychological blocks during identity shifts00:30:10 - Real-Life Transformations and Client Success Stories00:39:30 - Action and Accountability: Building Belief Through Results00:41:53 - Sustainable Health for Busy People00:48:44 - The Importance of Increasing Your Vibration00:54:29 - Social Connections and The Reality of Manhood01:04:56 - Fire Questions----Get in touch in the comments below or…➤ Follow Oliver Anwar and his work:Linkedin - https://www.linkedin.com/in/theoliveranwar/ Twitter - https://x.com/theoliveranwar Instagram - https://www.instagram.com/theoliveranwar YouTube - https://www.youtube.com/@OliverAnwarHealth ➤ Follow Adam:Instagram: https://www.instagram.com/adam.haluska LinkedIn: https://www.linkedin.com/in/adamhaluska/

Dr. Arun Jayaraj, a medically-trained doctor, certified personal trainer, and Head of Wellness at a Singapore-based healthtech startup using concierge medicine and AI to extend healthspan.Arun is also the founder of Super Founder, a private community for high-performing founders to maximise performance, recovery, and deep connection. With over 10,000 professionals following his work, Arun blends clinical science, behavior design, and biohacking into strategies that actually fit busy lives.Expect to learn:- Why you still feel exhausted even when doing all the “right” things.- What founders get wrong about burnout and how to fix it.- Why motivation is a trap and what to rely on instead.- The 6 Pillars of Lifestyle Medicine that create real change.- The true blockers stopping high-performers from prioritising health.- Why 1 minute of action is more powerful than waiting for motivation.- How to know if you’re already burning out (before it’s too late).- The role of community in reinforcing identity and peak performance.This one’s for the high-performers running on fumes, trying to build success while ignoring their health system. If you’ve ever wondered, “Why am I still feeling like sh*t?” - this episode is for you.00:00:00 - Introduction00:01:12 - Why You Feel like sh**t00:03:06 - What high performers get wrong about burnout00:04:53 - Most are operating on a broken system00:12:38 - Need vs Want00:17:06 - Why you don't do what you know you should do00:21:18 - Don't rely on Motivation. Do this instead00:25:31 - How to Get started with Optimizing Your Health00:29:38 - Founder Success Story00:34:29 - What's the biggest blocker for people to prioritise their health00:39:19 - How to successfully implement change00:44:24 - You do all the right things, but still feeling exhausted00:45:52 - Gaps in Medicine, coaching and self-led wellness00:52:08 - What really moves the needle00:54:36 - Super Founder00:58:03 - The Role of Connection and Community01:03:09 - Fire Questions01:07:37 - Message to Founders burning outGet in touch in the comments below or…➤ Follow Arun and his work:Linkedin: /in/arun-jayaraj/➤ Follow Adam:Instagram: adam.haluskaLinkedIn: /in/adamhaluska/

E42 - Power Moments May 2025 - In this in-between episode we’re bringing you the most impactful moments from the past month. If you’ve missed any episodes, this is your chance to get a taste of them. We’ll feature short clips from each conversation so you can jump around, have a feel for the topic and the guest. If you like what you hear and want to dive deeper, you can visit the full episode. Links below.00:00:00 - Intro00:01:24 - AJ Brookes00:15:27 - David Szecsei00:33:24 - Max Berthelot00:54:50 - Atlas MartinAJ Brookes- How your environment affects digestion, your nervous system etc.- The link between physical health in emotional breakthroughs- The Hierarchy of Health- Real-Life Breakthrough Examples- Is Parasite Cleanse, Liver Flushes etc. good or bad for you?Full Episode - on Spotify.David Szecsei- Work-life integration vs. balance- Wellness as a business strategy- The hidden dangers of flow state- Why focusing on the frictions- Emotional bank accounts in leadershipFull Episode - on Spotify.Max Berthelot (Lucis - former ZeroHealth)- Your Body Communicates - Listen to it- What chronic diseases and cancer reveal about our prevention blind spots- The Power of community in Health and Longevity- Key health trends for the next 5–10 years- What to track (and test) if you want to stay aheadFull Episode - on Spotify.Atlas Martin- How to know if someone is truly the right partner- The 5 layers of alignment in a relationship- How to handle conflicts - Step by StepFull Episode - on Spotify.----------Get in touch in the comments below or…➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

AJ - Alexander Brookes is a globally recognized Functional Medicine and Nutrition Practitioner, Personal Trainer, and Peptide Therapist with over 19 years of hands-on experience in the health space, transforming the health of high performers and elite athletes. What sets AJ apart is not just his track record, but the depth of his training - holding multiple certifications across functional medicine, peptide therapy, strength and conditioning, biomechanics, and holistic health. He’s also studied under world-renowned experts like Jake Carter, co-founder of the Institute of Health.AJ is the founder of Imperion Health and creator of the Superhuman Health Protocol, a structured, root-cause system that replaces quick fixes with real, lasting change. By decoding blood work and rebuilding core systems, AJ helps clients reclaim energy, resolve chronic issues, and optimize performance from the inside out.His method blends advanced lab testing with deep biochemistry expertise to find what others miss. AJ doesn’t guess, he tests, then builds personalized, strategic protocols that solve the real problem, not just the symptoms.From mitochondrial dysfunction and immune imbalances to nervous system overload and supplement overstimulation, AJ’s work is designed to help clients build real resilience, not chase temporary relief.Expect to learn:- Why anxiety, brain fog, and burnout often have physical (not psychological) root causes- The 5 levels of AJ’s “Hierarchy of Health” and how to identify where you are- How to avoid common health traps - like mistimed cleanses, overstimulation, and trendy biohacks that backfire- Why personalized blood work is the #1 diagnostic tool to use- How to design a protocol that fits your biology - not someone else’s- The Superhuman Health Protocol- The truth about ice baths, parasite cleanses, liver flushes and what recovery really means- How AI is shaping the future of health - and what to look out for00:00:00 - Intro00:01:09 - The Interconnection of Mental and Physical Health00:03:38 - Hidden Physical Imbalances Affecting Mental Health00:07:34 - The Importance of the Environment on Health00:12:13 - Real-Life Breakthroughs Through Physiology00:15:09 - The Hierarchy of Health00:23:17 - Cleanses and Flushes00:26:34 - Identifying Your Position in the Hierarchy of Health00:32:57 - What to look at if struggling with energy00:34:55 - The Importance of the RIGHT supplementation00:39:01 - The Importance of Individualized Protocols00:44:34 - The Superhuman Protocol00:52:06 - Athletes' Common Misconceptions00:55:57 - Testosterone Levels, TRT and Health Handbrakes01:00:49 - The Interplay of Psychological and Physical Health01:03:27 - Frequency of Blood Testing for Optimal Health01:06:51 - Emerging Trends and AI in Health Tech01:12:01 - Human vs AI: The Future of Health Guidance01:20:02 - The Future of Personalized Health01:24:23 - Fire Questions01:26:36 - Not being sick is a bad sign?01:30:15 - Final Thoughts on Bio-IndividualityGet in touch in the comments below or…➤ Follow AJ and hiswork:Instagram: aj_superhumanhealthLinkedin: /functional-health-bloodwork➤ Follow Adam:Instagram: adam.haluskaLinkedIn: /adamhaluska

In today’s episode, our guest is Dávid Szécsei—a former international athlete, psychology expert, and global trainer who spent nearly a decade at Mindvalley, where he led both Premium Programs and Mindvalley Business. David has worked with Fortune 500 companies and global leaders, designing transformative learning experiences rooted in performance psychology, behavioral change, and holistic well-being.David’s journey spans over 60 countries and more than 25 years of experience in peak performance. His diverse background—from martial arts to meditation retreats, corporate boardrooms to silent retreats—shaped his unique philosophy called Genki: a synthesis of vitality, resilience, and inner alignment.He is now on a mission to help high performers redesign their inner world—so they can build success that is not just impressive, but also sustainable, fulfilling, and deeply aligned.Expect to learn:- Why the idea of work-life balance is outdated—and what to focus on instead- How Fortune 500 companies are investing in well-being, mental health and productivity- How flow can silently sabotage your relationships- How to find alignment by focusing on the ‘frictions’- How money trauma affects your identity and emotional state- What is behavioural economics and how it is present in our lives- How to redefine wealth, success, and performance on your own terms- The life design frameworks for a successful lifeThis episode challenges mainstream success models—and gives you the tools to build a life that energizes you instead of draining you.00:00:00 - Intro00:00:58 - Performance beyond Productivity00:02:10 - Work-Life Integration00:07:01 - Work-life integration for the busy00:11:44 - Best strategies to increase productivity00:15:50 - The Dangers of Flow00:18:25 - What to optimise for in life00:29:46 - The Challenges and strategies of Identity shifts00:40:58 - The key areas of life00:46:09 - Money and Behavioral Economics00:50:38 - The top Money mistakes and money traps01:09:37 - What's your most valuable asset?Get in touch in the comments below or…➤ Follow David and his work:Linkedin: /davidszecsei➤ Follow Adam:Instagram: adam.haluskaLinkedIn: /adamhaluska

Max Berthelot, co-founder of Lucis (formerly Zero Health) —a fast-growing European health platform revolutionizing the way we understand, and optimize our health.Lucis gives people access to regular blood testing with over 60+ biomarkers, through 250+ partnered labs across France (and expanding through Europe), combined with personalized insights powered by AI and an inhouse medical team. But this isn’t just about lab results. Lucis is building a new health paradigm—one rooted in prevention, data, and personal empowerment. The platform helps you make sense of your biology in real time, translating complex medical data into clear, actionable steps you can take today. Whether you’re experimenting with nutrition, optimizing performance, or simply trying to feel better, Lucis removes the guesswork and helps you understand exactly how your body is responding.With one of the largest longevity-focused communities in Europe (20,000+ members), Lucis is creating a preventative health movement—where people don’t just wait until something is wrong… they stay ahead of it.Expect to learn:- Why blood should be the foundation of our decisions- Blood tests vs DNA tests- How Lucis uses AI to personalize your health- The Role of Community- What the world looks like when Lucis succeedsand more.If you care about performance, optimization, or simply aging well—this episode is for you.00:00:00 - Intro00:01:38 - What is Lucis (Zero Health)?00:03:54 - What Biomarkers are00:08:01 - Blood Test vs DNA test00:10:27 - Why now? What is Lucis Changing?00:16:26 - Lucis' User Journey00:24:51 - The Role of AI00:27:13 - The Problem with the Current Healthcare System00:30:47 - What you don't know you don't know00:42:46 - Prevention through blood testing00:46:56 - The Role of Community00:54:14 - Key health trends in the next 5-10 years01:00:38 - Fire Questions01:05:46 - Closing Thoughts, Blood Test Price and more.Get in touch in the comments below or…➤ Follow Max and Lucis:Linkedin: maximeberthelotInstagram: lucislife_enJoin Lucis and get 5% OFF: https://www.lucis.life/invite/adam-haluska Code: 'ADAM5'➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E38 - Power Moments April 2025 - In this in-between episode we’re bringing you the most impactful moments from the past month. If you’ve missed any episodes, this is your chance to get a taste of them. We’ll feature short clips from each conversation so you can jump around, have a feel for the topic and the guest. If you like what you hear and want to dive deeper, you can visit the full episode. Links below.00:00 - Intro01:31 - Martin Thomsen29:45 - Mikey Breathes50:05 - Natalia WalterMartin Thomsen— pioneer in psychedelic therapy, former national kickboxing champion, and innovative entrepreneur, reveals how entrepreneurs and high performers can find fulfillment beyond the success set by our modern days.- Are you doing what you meant to do? – Soul Aligned Work- Tools to find a deeper sense of purpose and clarity- Major Breakthrough examples- How to find your purpose- What is purposeFull Episode on Spotify.Mikey Breathes— For over 20 years, Mikey has studied health, the body, energy, consciousness, and longevity, and what he’s discovered flips everything we think we know about life, death, and healing upside down. No workouts. No supplements. No mainstream health protocols. - Consciousness is trying to understand itself- What’s the point of life?- Death vs. Life: the conscious choice to expand- How your beliefs shape and confirm your reality- Why “manifestation” is overratedFull Episode on Spotify.Natalia Walter— is a spiritual leader, priestess, and guardian of ancestral medicines, who is devoted to the awakening of global consciousness and the creation of the New Earth.- Intention vs / and Surrender- The Importance of Preparation- Detoxification during Ayahuasca ceremony- Healing Trauma and Your New Identity- How to heal without reliving your traumaFull Episode on Spotify.Get in touch in the comments below or…➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E37 - Atlas Martin, a Men’s Trauma Release Coach who helps high-achieving men break free from people-pleasing and self-sabotage.We dive deep into the one area even some of the most accomplished men often get wrong—romantic relationships. From the invisible wounds of childhood to the masks of achievement, Atlas unpacks how to do it right.Why? A fundamental part of longevity is community. And the person you will spend the most time with from the community is your romantic partner. So let's make sure, you get and keep the right one. Expect to learn:- Why do so many high performers struggle with romantic relationships?- The hidden cost of chasing women for validation (and how to stop).- What the “Hero Complex” is—and how it sabotages your relationships.- The 5 Layers of Alignment every man must understand- How to handle conflict - step by step- How to apologize to a woman- How to grow in love- What do women actually want in a relationship?This conversation is packed with powerful insights, frameworks, and step-by-step processes to help you become a magnetic man and who is deeply aligned to attract and grow with the right women in life.00:00:00 - Intro00:02:01 - Why Success in Business doesn't mean success in a relationship00:15:23 - The right woman00:22:48 - The 5 Layers of Alignment00:27:01 - How to Handle Conflicts00:44:37 - What do Women actually want?00:51:58 - How not to lose yourself in a relationship00:58:24 - How to handle unaligned power dynamics01:12:06 - Correlation between Self-alignment and Aligned Relationships01:14:47 - The Magnetic CodeGet in touch in the comments below or…➤ Follow Atlas and his work:Instagram: theatlasmartinDM him for early access to the Magnetic Code Program.➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E36 - Natalia Walter— is a spiritual leader, priestess, and guardian of ancestral medicines, who is devoted to the awakening of global consciousness and the creation of the New Earth.Through her sacred ceremonies with ancestral plant medicine like Ayahuasca, Natalia has guided the transformation of over 7,000 individuals and leaders across cultures and continents—activating deep healing, remembrance, and embodiment of higher frequencies.Natalia is also a transformational speaker, visionary founder of the Quantum Shankara Academy, and co-founder of the Light of Hope Spiritual Center.Expect to learn:- The layers of an Ayahuasca experience- Lessons from a 1000 Ayahuasca Ceremonies- “You only heal what you’re conscious of”- Toxins and the importance of detoxification- How Ayahuasca helps you escape the cycle of suffering and repetition- What it means to “heal from healing” and the trap of always needing to fix yourself- The real reason you’re afraid to surrender—and how to shift it- What the “New Earth Frequency” actually feels likeThis is a powerful, soulful conversation about letting go of control, remembering your true nature, and reconnecting to infinite possibility.00:00:00 - Intro00:03:03 - Biggest Challenge(s) during Ayahuasca Ceremony00:05:49 - The Challenge of Control and Expectations00:13:05 - Deeper possibilities of Ayahuasca beyond Healing00:25:28 - Intention vs / and Surrender00:29:22 - The Importance of Preparation and Day-to-Day Choices00:32:52 - Detoxification and Cleansing00:39:41 - Healing Trauma and Your New Identity00:58:18 - The vicious cycle and illusions of healing01:11:03 - Integration - where the real work happens01:24:18 - What it means - "You already have everything within you"01:29:28 - The New Earth Frequency01:39:42 - The Future of Ayahuasca01:49:27 - Greatest piece of wisdomGet in touch in the comments below or…➤ Follow Natalia and her work:Instagram: @inspirit.natalia➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

⚠️ Not medical advice. Read DISCLAIMER below! Watch the Previous Episode with Mikey - on Spotify. E35 - Michael Ferguson, aka Mikey Breathes, is back — and this time, we’re going even deeper.For over 20 years, Mikey has studied health, the body, energy, consciousness, and longevity — and what he’s discovered flips everything we think we know about life, death, and healing upside down.No workouts. No supplements. No mainstream health protocols.Just pure energy, consciousness expansion, and tapping into the true nature of reality itself.In this conversation, we explore why most people aren’t truly living — and how you can break free from the illusions that keep you stuck.Some of what Mikey shares will resonate with your soul instantly. Other parts might challenge everything you thought you knew.Either way — you won’t walk away from this episode the same.Expect to learn:- How to reconnect with yourself.- Truth vs. Reputation- Death and Why living is a conscious expansion.- Trauma and Trauma Healing- Mikey Breathes’ Daily Routine- How to get and store energy- Semen retention, and preserving your vital life force.- Thoughts on Bryan Johnson, David Goggins, Tom Cruise- Parasite Cleanse, Methylene blue and Modern Health Trends- Love, Money and more00:01:13 - Why People resonate with this topic00:08:43 - Truth00:18:24 - What's the point of Life?00:21:29 - Death vs Life00:33:40 - Trauma and Trauma Healing00:57:55 - Consciousness01:05:43 - Day to Day Lessons to Sustain the Harmonic State01:12:13 - Mikey's Daily Routine01:20:36 - Audience Questions01:25:10 - Bryan Johnson, David Goggins, Tom Cruise01:41:06 - Methylene blue and Modern Health Trends01:52:18 - Parasites02:00:21 - How long do you think you can live?02:05:18 - Money, Love, Self-love and more.Get in touch in the comments below or…WATCH the first episode with Mikey - on Spotify.WATCH the second episode with Mikey - on Spotify.➤ Follow Mikey Breathes:Instagram: MikeyBreathesFacebook: MikeyBreathes‍➤ Get Mikey's Guide and $10 OFF: https://theguide.life/ONPATHCode: 'ONPATH'➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska───────────⚠️ DISCLAIMERMikey does NOT condone fasting, starving, or purposed restriction from food.This episode is NOT medical advice.Always do your own research and always consult with your doctor before implementing anything shared in this episode.

E34 - Power Moments March 2025 - In this in-between episode we’re bringing you the most impactful moments from the past month. If you’ve missed any episodes, this is your chance to get a taste of them. We’ll feature short clips from each conversation so you can jump around, have a feel for the topic and the guest. If you like what you hear and want to dive deeper, you can visit the full episode. Links below.00:00 - Introduction01:37 - Atlas Martin23:08 - Brittany Brunck44:11 - Mikey BreathesHere is what we talk about:Atlas Martin- The power of Extreme visualization- Why the mind is your greatest ally- Recovery rituals and practices for recovery after coma- How Atlas went from paralzed to moving (similar to Dr. Joe Dispenza)- Fuelling the Life Force - Healing through food Full Episode on Spotify.Brittany Brunck- The mental consequences of gut issues most people ignore- Living in survival mode vs living in alignment- Why most people are sleepwalking through life- Choosing out of fear vs choosing from growth- Building trust with yourself and take back control- Why it is important to find peace and happiness within firstFull Episode on Spotify. Mikey Breathes- How to protect your energy in toxic environments- Hidden toxins in everyday products (makeup, sunscreen, underwear, etc.)- Becoming the magnet: shifting your frequency and attracting anything you want- STDs, self-worth, Wim Hof, higher states and the body’s healing potential- Regeneration as the foundation of life and healingFull Episode on Spotify.Get in touch in the comments below or…➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E33 - Martin Thomsen — former national kickboxing champion, innovative entrepreneur, and a pioneer in the field of psychedelic therapy.Over the past seven years, Martin has guided over 1,000 people through 1-1 programs, workshops, plant medicine ceremonies, and retreats — helping leaders and entrepreneurs on their journey of self-discovery, healing, and empowerment.We dive deep into the inner world of entrepreneurs and high performers, the pursuit of purpose, and why external success and money can still leave you feeling empty. Martin shares his unique Authentic Alignment Method, how to reconnect with your soul’s blueprint, and tools to find clarity, meaning, and fulfillment in your business and life.Expect to learn:- Why many high performers and successful entrepreneurs still feel stuck, overwhelmed, stressed or unfulfilled.- What the “Authentic Alignment Method” is — and how to use it to rediscover your purpose.- How unresolved emotional patterns from childhood can drive your business decisions.- What it means to operate from your inner guidance instead of fear.- How tools like psychedelics, plant medicine, mindfulness, and quantum healing can create deep transformation.- The power of gratitude to shift your reality- How to know when you’re out of alignment — and how to get back to your true path.- The one question Martin uses to reconnect with purpose.This episode is for you if you’ve ever wondered, “Is this really what I’m meant to be doing?” or if you’ve achieved success but still feel like something’s missing.00:00:00 - Intro - Martin Thomsen00:02:06 - What Entrepreneurs and High Achievers really struggle with00:09:10 - Presence and Awareness00:20:02 - The Authentic Alignment Method00:29:31 - The transformative work within the quantum realm00:34:04 - Alignment and Success00:40:27 - Are you doing what you meant to do? - Soul Aligned Work00:54:48 - Tools to find a deeper sense of purpose and clarity01:01:52 - Major Breakthrough Examples01:07:36 - How to find your purpose01:16:07 - On Ikigai and monetizing your passion01:23:47 - The Practice of Gratitude to Attract01:32:37 - If you feel successful but stuck do this01:35:02 - One habit to increase the quality of your life01:37:54 - Closing Message—-Get in touch in the comments below or…➤ Follow Martin and his work:Instagram: martin_.thomsen➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

⚠️ Not medical advice. Read DISCLAIMER below! E32 - MikeyBreathes is BACK! - Michael Ferguson is a health researcher and practitioner who has spent over 20 years studying the body, energy, and longevity. He doesn’t work out, doesn’t eat food for 66 days, or take supplements - yet, his results are mindboggling.Your overwhelming positive feedback after the 1st episode with Mikey was clear. We all wanted to hear more.So here it is, but you were not ready for this.Today we go even deeper in this mega episode and leave no stones unturned about toxins, manifestation, self-love and we can create the reality we truly want.Expect to learn:- How toxins keep us in our slave reality.- Why “manifestation” is a distraction from your true self.- The difference between growing on purpose** vs expanding yourself.- Why decay rate is the secret to longevity, vitality, and inner power.- How toxins in your environment rob you of energy—and what to do about it.- The deep self-love creates real transformation.- Why awareness is the foundation of the life you want.- What Mikey thinks about tattoos, Bluetooth devices, condoms, makeup, and more.- Is Trauma Healing BS?00:00:00 - Intro00:04:58 - Toxin Overview - Products that are bad for you and secretly influence your life00:15:30 - Makup, Tanner, Lotion, Sunscreen, Curtains, STDs and more00:32:52 - Can you heal from anything?00:41:49 - Toxin Overview Continuing00:42:06 - Why (Sun)glasses are bad for you.00:48:55 - Are Sunglasses and Sunscreen a scam?00:58:01 - Are Tattoos bad for you?01:05:49 - On Bacteria and Anti-bacterial Pharmaceutical01:11:37 - Why Bluetooth Devices are bad for you.01:28:30 - Self-awareness and Self-Love01:47:42 - When to choose Self-acceptance vs Self-improvement.01:52:36 - Mikey’s Self-talk02:03:25 - Is Trauma Healing BS?02:06:44 - Why Manifestation is a distraction. 02:19:32 - What actually drives us and our lives.-Get in touch in the comments below or…➤ Get Mikey's Guide and $10 OFF: https://tr.ee/theguideCode: 'ONPATH'➤ Follow Mikey Breathes:Instagram: MikeyBreathesFacebook: MikeyBreathes‍➤ Follow Adam:Instagram: adamchoselifeLinkedIn: adamhaluska───────────⚠️ DISCLAIMERMikey does NOT condone fasting, starving, or purposed restriction from food.This episode is NOT medical advice.Always do your own research and always consult with your doctor before implementing anything shared in this episode.

E31 - Brittany Brunck an online wellness coach, entrepreneur, and former competitive bodybuilder.There was a time when Brittany felt completely disconnected from her body—bloated, exhausted, and mentally drained. She was chasing health, doing all the right things… but felt worse than ever. Behind the scenes, she was silently battling binge eating, trauma, and the crushing weight of feeling never enough.One day, everything snapped. And that moment changed her life.Brittany stopped chasing extremes… and started healing from the inside out.Since she did not only turn her life around but she has also helped over 1,000 women break free from stress, negative self-talk, and unsustainable health habits—rebuilding confidence and reclaiming their wellness through holistic, sustainable methods.Expect to learn:- Why most people are sleepwalking through life and how to break free- The mental and emotional consequences of chasing extreme fitness (gut health, brain fog, depression)- How hypnotherapy changed Brittany’s life and helped her break toxic cycles- The hidden reason so many people feel lost and stuck—and how to find direction- Game-changing habit(s) to rewire your mindset- Why gym culture often reinforces self-hatred and how to shift your approach- Intuitive eating- How to reduce stress, anxiety, and depression by incorporating internal workThis conversation is raw, vulnerable, and transformational—if you’ve ever felt disconnected from yourself or stuck in self-destructive patterns, this episode is for you.00:00:00 - Intro00:02:00 - Balance and a Sustainable Life00:08:02 - The Mental Consequences of Gut Health Issues00:10:28 - Are You Walking the Right Path?00:13:40 - Why Most People Are Sleepwalking Through Life00:15:40 - Choosing Between Fear and Growth00:21:01 - Reaching Out for Help - The Trigger for Change00:26:33 - Reframing Self-Hatred in Gym Culture00:35:53 - The Importance of Internal Work Alongside External Change00:39:07 - Methods to Reduce Stress, Anxiety, and Depression00:42:22 - Self-Love and Rewiring Subconscious Beliefs00:50:47 - The Connection between Change and Belief00:54:19 - Intuitive Eating: A Healthier Approach to Nutrition00:58:42 - Fire Questions: Success, Setbacks, and Life’s Best Decisions01:00:05 - Embracing Change and TransformationGet in touch in the comments below or…➤ Follow Brittany Brunck and her work:YouTube: brittanybrunckInstagram: brittanybrunckTikTok: brittanybrunck➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E30 - Power Moments February 2025 - In this in-between episode we’re bringing you the most impactful moments from the past month. If you’ve missed any episodes, this is your chance to get a taste of them. We’ll feature short clips from each conversation so you can jump around, explore different topics, and go deeper into the full episodes if you would like to dig deeper.0:00 Introduction0:44 Mikey Breathes22:15 Monica Millares41:32 Veronica MercadoHere is what we talk about:Mikey Breathes- How your environment silently drains your energy- The hidden toxins keeping you stuck- The simple shift that led one person to lose 40 pounds in two months without dieting or exercise- What is life?- What is stress? and How to handle stress.Full Episode on Spotify. Monica Millares- Overcoming limiting beliefs and self-doubt- Pushing limits and finding balance- Personal development tools- Subconscious reprogramming- Tony Robbins, Matthew Hussey- Healing and Facing Your PainFull Episode on Spotify. Veronica Mercado- Emotional Processing & Dealing with Emotions- Cellular Resonance Quantum Healing- Quantum Field & Observer Effect- Most Common Subconscious Blocks- The Power of ForgivenessFull Episode on Spotify.Get in touch in the comments below or…➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E29 - Our guest is Atlas Martin, who defied medical expectations by making a full recovery after a fatal accident left him in a coma for two months. After multiple organic failures and a with a fully broken and paralysed body, doctors had little to no hope for Atlas — but through sheer willpower, natural and holistic healing methods, and with the help of his family, Atlas didn’t just survive — he rebuilt himself from the ground up.Now, he’s dedicated to helping others heal and rebuild themselves from the inside out. - Something, that could have maybe prevented his accident and total collapse.In this episode we break down the exact step by step process Atlas used to recover his body, heal his organs and bounce back to health no doctor thought was even possible.If you or someone you love is recovering from a devastating accident, or from a major health crisis - this is an episode that will help you.Expect to Learn:- What led to Atlas’ accident & coma—and why he believes it happened- What doctors predicted vs. what actually happened- The emotions & mental struggles of waking up in a broken body- The exact healing protocol Atlas followed to rebuild his body and organs- What worked vs. what didn’t work in his recovery journey- The role of functional mushrooms, fasting, sleep and more- How friends & family can best support someone in recovery- Why your mind is your biggest ally—or your biggest enemyand more.This episode is for anyone who has faced severe health crisis, is navigating recovery, or wants to understand how the mind and body can heal beyond what’s medically expected.0:00:00 - Intro0:02:17 – Before the Fall: Life Before the Accident0:12:19 – Between Worlds: The Coma Experience0:20:17 – The Choice to Return: Why Come Back to Life?0:29:26 – The Body’s Story: What Happened & Medical Prognosis0:36:30 – Mind Over Matter: The Power of Extreme Visualization0:38:00 – Step by Step: The Road to Recovery0:45:33 – Beyond Medicine: Alternative Healing Practices0:49:16 – Healing Through Nutrition0:55:24 – Beyond Diet: Tools for Full-Body Healing0:58:36 – What Resources to Trust & How to Know What to Do1:04:35 – Trial & Error: What Works vs. What Doesn’t1:12:06 – How to Healt the Gut1:21:44 – Moving Off Medication Safely1:29:13 – The Role of Friends & Family in Recovery1:32:37 – How Loved Ones Can Truly Help1:38:26 – Closing Thoughts - One Truth That Changes EverythingGet in touch in the comments below or…➤ Follow Atlas and his work:Instagram: theatlasmartin➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E28 - High Achiever in Focus Series - Our guest is Monica Millares, a fintech powerhouse who went from an intern to a successful Senior Product Leader, scaling digital banks and fintech products from zero to millions.She’s been at the forefront of fintech innovation, leading product teams around the globe, from joining Tandem Bank in 2015 as their first product hire when digital banking was just emerging, to leading BigPay's evolution into one of Southeast Asia's largest neobanks with over 1.3 million customersMonica knows what it takes to build great products and product teams that drive real impact.You may have seen her on stage at Money2020 in Amsterdam, Vegas, and Bangkok, or heard her insights on industry-leading shows like Breaking Banks Europe, Asia Tech Podcast, and The FML Podcast.But here’s what most people don’t know—her success didn’t just come from strategy and execution. The real breakthrough? The deep inner work she did to overcome limiting beliefs and the hidden challenges of leadership.In this episode, we dive into:- What it really takes to become a great senior product leader (and what no one tells you).- Why stepping up to leadership is harder than most people expect—and the biggest mistake people make.- Breaking through limiting beliefs—especially in a male-dominated industry.- How the immigrant mindset and the boiling frog effect shaped her resilience.- How personal development transformed her career and life —drawing from Tony Robbins, Matthew Hussey, coaching, pranayama breathing, and other healing modalities that made all the difference to her journey.- The mental traps that hold product leaders back—and how to break free from them.- The future of product leadership, AI’s impact, and how to stay ahead in a rapidly evolving space.If you want to break into senior product leadership, overcome the roadblocks holding you back, and thrive in your career, this episode is for you.0:00:00 Introduction0:00:59 The Biggest Challenge In Moving Into Leadership0:04:44 Why Stepping Up Is Hard0:09:23 What Drew Monica Into A Product Leadership Role0:15:06 Biggest Mental Barriers And Obstacles – Personal0:18:47 Inner Struggles, Limiting Beliefs0:23:36 Personal Development Tools To Deal With Life Crises0:34:50 How Monica Centers Herself0:40:35 How Self-Development Translated Into Professional Success0:44:52 The Immigrant Mindset And The Boiling Frog0:49:22 Where Personal Development Meets Senior Product Management0:57:59 Fire Questions1:02:08 The Future Of Product Leadership (AI, Etc.)About this Special Series:“High Achiever in Focus” is a deep dive into the minds and lives of top performers—entrepreneurs, executives, and high achievers. What does it *really* take to succeed? The success visible to you is just the tip of the iceberg. This series dives into the 90%, beneath the surface to uncovers their true authentic stories: Their highs and lows, the habits and mindset that fuel them, the struggles they’ve faced along the way, and the personal side of their journey. Get in touch in the comments below or…➤ Follow Monica and her work:Linkedin: monicamillares➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

E27 - Veronica Mercado, is a transformational strategist specializing in somatic release therapy, cognitive behavioral therapy (CBT), and Cellular Resonance Quantum Healing. She helps visionary leaders break free from subconscious blocks and create a reality aligned with their true selves.This episode is all about Quantum Healing—how it works, why it’s so powerful, and how you can use it to transform your life.Expect to learn:- What Quantum Healing really is and how it goes beyond traditional healing methods.- The Observer Effect—how your thoughts and beliefs actively shape your reality.- The most common subconscious blocks that prevent people from reaching their full potential.- The Power of Forgiveness—how unprocessed emotions keep you stuck and how Ho’oponopono can set you free.- How your words and thoughts hold power—do affirmations really work?- The difference between your mind and your intuition—learning to trust your inner guidance.- Why some people experience rapid breakthroughs while others stay stuck, and how to shift your mindset to get results.- Cellular Resonance Quantum Healing—how it works and what a session with Veronica is like.This episode is a must-listen for leaders, high-achievers, and anyone on a journey of self-discovery and healing. If you’ve ever wondered how to stop living in someone else’s reality and step into your own power, this conversation will give you the tools and mindset shifts you need.0:01:06 Start0:03:10 Helping People Through Change0:06:43 Emotional Bandwidth0:07:42 Methods To Deal With Emotions0:09:00 Cellular Resonance Quantum Healing (CRQH)0:12:50 Quantum Field0:16:04 How Our Thoughts Create Our Reality0:20:30 Most Common Subconscious Blocks0:21:43 The Importance Of Forgiveness, How To Do It And How It Feels Like0:28:11 Ho’oponopono0:31:20 How To Reprogram Yourself0:34:45 How Some People Achieve Massive Breakthroughs0:37:24 High Achievers’ Struggles0:40:34 What Is CRQH Session Experience Like0:48:19 Connect With Your Intuition (INTUIT)0:53:41 Listening To Your Mind Vs Intuition0:56:23 How Not Become An NPC (Non-Playable Character)1:00:09 How Can Leaders, Executives Go Back To Their True Authentic Self?1:04:17 How To Tackle Self-Doubt1:08:21 Misconceptions and Closing Thoughts—Get in touch in the comments below or…➤ Follow Veronica and her work:Instagram: trinityonearth➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska

⚠️ Not medical advice. Read DISCLAIMER below! E26 - Michael Ferguson, aka Mikey Breathes, is a health researcher and practitioner who has spent over 20 years studying the body, energy, and longevity. Mikey defies everything we’ve been told about health—he hasn’t worked out in 5 years, yet he’s in incredible shape. He’s gone 66 days without food but remains strong and full of energy. No supplements, yet his skin glows. Even more shocking? He’s naturally regrowing his hair and healing his body without conventional medicine.This conversation pushed my beliefs to the edge—some things Mikey shared deeply resonated with me, while others challenged everything I thought I knew.Expect to learn:- How energy exists outside of food and how to tap into it.- Why 99% of people go to the gym due to insecurity- How fasting and mindset transformed Mikey’s body and life.- The role of belief in your life- How stress is silently destroying your business and relationships.- The hidden link between emotions, thoughts, and physical health.- Why your face reveals everything about your health.- The truth about calories, saggy skin, and the aging process.- The equation for life and how to manifest anything you desire.and more.--00:00 Introduction02:12 Fasting for 66 days13:13 Energy Outside of Food, and How to Maintain Energy levels17:11 The Genesis and Origin Story24:17 The Change - Eating Disorder, Fasting and more27:19 Pain and Conditioning29:45 How thoughts and feelings heal you34:18 The Role of Belief39:09 How to Live until 120 years old44:26 Where do most people fail in their journey47:35 How to get started with Mikey’s Method52:43 The Guide to Accomplish Anything56:15 Crazy Client Results of the Guide1:00:53 The Equation for Life1:03:10 Stress1:12:13 What you Experience is what you want to Experience1:14:59 How to Manifest Anything in Life1:19:06 Calories1:20:04 How to get rid of saggy skin1:22:22 Bodybuilding and Insecurity1:23:15 Your Health is on your face1:28:07 Closing Thoughts--Get in touch in the comments below or…➤ Follow Mikey Breathes:Instagram: MikeyBreathesFacebook: MikeyBreathesThe Guide: https://theguide.life/products/physical-copy-of-the-guide-meal-plan-for-life-bundle ➤ Follow Adam:Instagram: adam.haluskaLinkedIn: adamhaluska───────────⚠️ DISCLAIMERMikey does NOT condone fasting, starving, or purposed restriction from food.This episode is NOT medical advice.Always do your own research and always consult with your doctor before implementing anything shared in this episode.

This is the most REAL and RAW story I've ever shared online.This is my true story.I share:- The story of how I transformed my entire life. And still doing it.- All the ups and downs.- The real reason why most of us fail in our careers, health, and relationships.- ... and why this channel exists.➤ Community Opening Soon: https://adamhaluska.kit.com/waitlist➤ UNLOCK your true, authentic self and transform your business, health, and relationships: https://adamhaluska.kit.com/newsletter

E24 - Our guest is Lars Maehler, currently working for the largest publicly listed communication company worldwide and formerly the General Manager of First Page Digital. Over a 5-year span, he helped the digital marketing agency 12x its revenue, expand from 19 to 86 team members, and boost the active client base by 400%. If you’re a one-person business, freelancer, coach, or consultant looking to start and grow, this conversation is perfect for you. We dive into how to start a service-based business, practical steps to sales, scalability, team building, and hiring. Whether you’re aiming to scale your service or just fine-tune your business, Lars provides insights on everything from product-market fit to sustainable team building. Expect to learn: - What most entrepreneurs get wrong about building a business around their skillset. - Which metrics truly matter at each stage of growth—especially for coaches and consultants. - How to tackle the challenges of scaling. - What to focus on and invest in at different stages of the business - Balancing growth and quality: when to hire, how to build a team, and preventing burnout. - Sustainable scaling strategies to help you maintain momentum and profitability, even as a one-person operation transitioning into a larger enterprise. If you’re planning—or in the midst of—building a business around your expertise, from simple offline services, freelancer services, through digital agency to high-ticket coaching, this episode is a must-listen! ➤ Are you an Entrepreneur feeling stuck in business, health, or relationships, or caught in endless loops? Let’s connect and find your way: https://calendly.com/onpathpod/unlock --- 0:00 Introduction 2:32 What most people get wrong about starting a business 5:32 Entrepreneurship vs Intrapreneurship 10:00 Challenges when you start your own service business 23:33 What’s next after the first few clients 25:43 When You need to hire someone 29:32 Metrics to obsess over 36:54 How to Unstuck Yourself 41:27 Team Management and Retention 44:22 What to Consider When Outsourcing 58:41 What are the Best investments at Different Stages of Business 1:05:09 Reframing Sales and Building up the CRM 1:16:02 Personal Deep Dive - Questions -- Get in touch in the comments below or… ➤ Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ ➤ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/ ➤ Follow Lars: https://www.linkedin.com/in/larsmaehler/ https://x.com/LarsMaehler

E23 - Alex Chatzis is an online fitness entrepreneur from Greece, who has successfully escaped the 9-5 grind and boosted his income by 4X in just two years working online. Alex shares the untold harsh reality of entrepreneurship, what it is like starting with nothing, what it’s like not having a supportive environment, and how it feels to bet on yourself despite the odds. We dive deep into the mindset and strategies required to push through and grow, how to deal with doubt, setbacks, stress, emotional binge eating, how to deal with emotional stress as an entrepreneur, and overcome the fear of being left behind by others. Explore the challenges most people don’t talk about and how to escape the 9 to 5 rat race in this 100% raw and authentic conversation. Expect to learn: - How Alex started from scratch and stayed motivated through tough times. - The mindset shift required to leave a stable job and bet on yourself. - Why difficult times can be a blessing in disguise. - How to deal with doubt, setbacks, stress, emotional bing eating - How to deal with emotional stress as an entrepreneur - How to not quit - How Alex overcame his biggest fears and doubts while building his business. - The role of purpose and friendships in achieving long-term success. This episode is a must-listen for anyone looking to escape the rat race and step on the path of freedom. —- Are you an Entrepreneur feeling stuck in business, health, or relationships, or caught in endless loops? Let’s connect and we will help you overcome your limiting beliefs and self-sabotage, so you can succeed in any area of your life: https://calendly.com/onpathpod/unlock —- 0:00 Introduction 1:23 Stuck in the Grind: Life in Greece 5:08 The Wake-Up Call: Choosing a New Path 11:19 Betting on Yourself: Starting the Entrepreneurial Journey 19:28 Lessons from Mentorship 29:30 Taking Calculated Risks: The Leap Into the Unknown 38:25 The True Cost of Success 50:33 Growing Through the Pain: The Transformation Process 1:01:49 Finding Peace and Purpose 1:08:30 Turning Fear Into Fuel 1:13:00 The Comparison Trap: Breaking Free 1:24:00 Best decision. Best advice. 1:32:00 Cards - Get to know Alex deeper Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Max: Instagram: https://www.instagram.com/maximosgeorge_/ Follow Alex’s journey and his work: https://www.instagram.com/alexatziss/

This is another special episode where we’ve collected the best moments from 2024 on business, content strategy, entrepreneurship, marketing, and more from up-and-coming successful digital entrepreneurs. They share their learnings, strategies, mistakes, and the struggles most entrepreneurs face in their journeys. Both personally and professionally. If you are building your own business, you do not want to miss this. Feeling stuck in business, health, or relationships, or caught in endless loops? Connect with professionals to overcome limiting beliefs and self-sabotage, so you can succeed in any area of your life: https://calendly.com/onpathpod/unlock 0:00 Intro 1:45 Chris Punt 16:49 Melanie Guintu 26:29 Alex Ulbin 42:20 Gabi Riveros 59:28 Shivam Gupta Here is what we talk about: Chris Punt How to monetize your audience, overcome common creator blockers, build a thriving community, craft irresistible offers, and succeed even without an established audience—all while balancing low-ticket, high-value strategies with high-ticket opportunities. Full Episode: https://youtu.be/qL0E8ctp5jM Melanie Guintu The real struggles of a content creator, shiny object syndrome, being a jack-of-all-trades, relationships, outsourcing, and the unique hurdles of a creative journey. Full Episode: https://youtu.be/UExkelHebD0 Alex Ulbin Learnings from top successful entrepreneurs, lessons on clarity, consistency, authenticity, embracing curiosity and failure, and the emotional cycle of change, and what puts you ahead of 99% of people. Full Episode: https://youtu.be/2bjeryPWvcg Gabi Riveros What it takes to sell out 14 retreats, the risks and rewards of the retreat industry, from safety and financial considerations to starting and running successful retreats, how your audience grows with you and more. Full Episode: https://youtu.be/aWjkF0_RcvA Shivam Gupta Balancing entrepreneurial ambition with presence, the power of gratitude, advice on how to start from scratch, setting clear goals and how to eliminate option, and the transformative impact of finding and following the right mentor. Full Episode: https://youtu.be/f3d3GBOzWf0 Get in touch in the comments below or... Follow Adam: - Instagram: https://www.instagram.com/adam.haluska/ - LinkedIn: https://www.linkedin.com/in/adamhaluska/ Connect with professionals to overcome limiting beliefs and self-sabotage, so you can succeed in any areas of your life: https://calendly.com/onpathpod/unlock

Connect with professionals who can support you on your healing or self-development journey: https://calendly.com/onpathpod/unlock 79% of you plan to improve your physical or mental health this year, but most resolutions fail. Why? We break promises to ourselves, repeat self-sabotaging patterns, and ignore the root causes—our inner selves. We stop ourselves. In order to help you, we have gathered the most impactful insights from 2024 on how you can change your patterns, on subconscious programming, trauma healing, self-development and inner growth. Featuring voices like Christina Siemoneit, Atlas Martin, Charlotte Alcala, Rene Schrenker, Maximos George along with Adam Haluska, this conversation will help you unlock your potential and thrive this year. You do not want to miss this! Here is what we talk about: Atlas Martin Where is Trauma coming from, The Concept of Emotional Lake, Types of Traumas and How to deal with them. For more, check out the full episode: https://youtu.be/dmOLzmGwAIw - Learn about Emotional Bandwidth, Why You Feel overwhelmed, Emotional Resilience - What young people could do to help themselves with ADHD, Suicide, Panic Attacks. Christina Siemoneit The Fear of Feeling yourself, People Pleasing, What to do in order to not loose ourselves, Codependency, How Can we feel hole, Why you struggle with intimacy. For more, check out the full episode: https://youtu.be/UD-KDevH01c - The Subconscious Mind, Subconscious Programming, Generational Programming, People Pleasing Maximos George Getting over Depression, Self-talk, Conditional love, How you loose yourself in hustle culture, Self-protecting mechanisms, Self-sabotage, Self-hypnosis For more, check out the full episode: https://youtu.be/YDCuG7cYW7c Charlotte Alcala Hypnotherapy, Why we struggle with toxic relationships, weight loss / or muscle gain, fear of cheating, Why we are addicted to pain, Confirmation Bias For more, check out the full episode: https://youtu.be/K9vJwP2698k - The 5 emotional wounds - abandonment, betrayal, injustice, rejection, and humiliation Rene Schrenker What the Warrior Movement Men Circle brings to men, Where true mastery comes from for men, The importance of facing yourself, What it means to be a men, Why men need a place to belong, Lone-wolf mentality, What masculinity is For more, check out the full episode: https://youtu.be/A2iQ9VqG_gk 2024 Learnings by Adam and Max Clip 1 - Why everyone is a 7 year old child and how it impacts your life. Why everything in your life is a mirror to yourself. Clip 2 - People struggle with self-love. Why you should not tie your self-worth to your productivity or external accomplishments. Fear-based assumption vs Love-based Assumptions. For more, check out the full episode: https://youtu.be/XInu7YBerz4 0:00 Introduction 1:07 Understanding Trauma, The Concept of Emotional Lake and How to Heal 13:11 From People-Pleasing to Feeling Whole, Breaking Free from Codependency and Fear 26:40 How Your Inner Child Shapes Your Life, Why everything is a Mirror to Yourself 32:38 Breaking the Chains of Depression and Self-Sabotage, Rewiring Your Inner Dialogue for Growth 47:14 Why We Struggle with Toxic Relationships, Weight management, Fear of Cheating, Addiction and more 59:45 Why Self-Love Feels Hard and How to Start, Fear-based Assumptions vs Love Based Assumptions 1:08:14 Facing Yourself and Finding Mastery, Peace and Belonging as a Man Get in touch in the comments below or... Follow Adam: - Instagram: https://www.instagram.com/adam.haluska/ - LinkedIn: https://www.linkedin.com/in/adamhaluska/ Do you feel stuck? Connect with professionals who can support you on your healing or self-development journey: https://calendly.com/onpathpod/unlock

We reflect on the most transformative lessons of 2024 and share actionable insights to help you make 2025 your best year yet. From embracing self-love, and subconscious reprogramming to the art of decisive action, this episode is packed with wisdom to empower your personal growth, relationships, and career. Expect to learn: - Why you are a 7-year-old child - Why taking care of yourself is non-negotiable and how self-love takes practice. - How unmade decisions keep you stuck—and why taking action creates clarity. - The power of letting go: learning to surrender for long-term peace. - How your life is a mirror and everything is self-induced. - Fear-based assumptions vs. love-based assumptions and how they affect relationships. - Friendships for reason, season, or lifetime. and more. Let’s make 2025 your best year! Get in touch in the comments below or... Follow Adam: - Instagram: https://www.instagram.com/adam.haluska/ - LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max: - Instagram: https://www.instagram.com/maximosgeorge_/

In today’s episode, our guest is Charlotte Alcala, a Certified Hypnotherapist specializing in subconscious reprogramming. Charlotte integrates modalities like RTT (Rapid Transformational Therapy), NLP (Neuro-Linguistic Programming), Breathwork, and the RES method alongside Kriya Yoga to help individuals unlock their true potential. With a track record of guiding nearly 200 individuals through transformative healing journeys, Charlotte has also developed Malaya Soultherapy, a unique technique that accesses the body’s stored emotions before addressing the subconscious mind. Expect to learn: • What hypnotherapy is and how it works to reprogram the subconscious. • The 5 emotional wounds (abandonment, betrayal, injustice, rejection, and humiliation) and how they affect your life. • How generational trauma is passed on and how to break the cycle. • Insights into toxic relationships and how to identify and heal from them. • Practical tips on reparenting your inner child to unlock personal growth. If you are battling with Toxic Relationships, Depression, Anxiety, and Childhood Trauma this episode is for you. This episode also gets personal as we also explore our own challenges during the session with Charlotte. If you’re ready to explore the hidden patterns in your life and take a step toward healing, this episode is for you. Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Max: Instagram: https://www.instagram.com/maximosgeorge_/ Follow Charlotte and her work: Charlotte’s Instagram: https://www.instagram.com/charlottealcala.hypnotherapist

In today’s episode, our guest is Maximos George, the creator of the #1 mental health and personal development podcast in Greece. Max shares his powerful journey from struggling with anger issues and self-sabotage to mastering emotional regulation, self-awareness, and creating transformative change. Expect to learn: - Max’s personal story and his connection to mental health - Tools for emotional regulation, including self-awareness - Why self-sabotage and negative self-talk hold us back—and how to break free. - The balance between pushing hard in hustle culture and knowing when to rest. - The importance of seeking mentorship, therapy, and guidance to overcome emotional struggles. This episode is a must-listen for anyone looking to understand their emotions, break free from destructive patterns, and transform their mental health. Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max and his work: Instagram: https://www.instagram.com/maximosgeorge_/

In today’s episode, our guest is Shivam Gupta, a 24-year-old entrepreneur from India. Shivam started his journey at just 17 by building Instagram pages and has since built a marketing agency amongst other revenue streams generating over $250k in revenue. Along the way, he’s developed a personal brand with 25k+ followers, worked with over 100 clients globally, and mastered the art of cold outreach—a skill many entrepreneurs shy away from. Expect to learn: - The Story of how Shivam got his first clients over cold email(s) - The four revenue streams he’s built. - Why personal branding is key and how platforms like Instagram and YouTube can set you apart. - How Shivam grew his Instagram page to 150k followers by the age of 17. - The biggest mistakes people make in client acquisition and how to avoid them. - Shivam’s strategy for balancing short-term gains with long-term investments. - Mindset hacks that keep Shivam motivated and focused on growth. and more. Get in touch in the comments below or… Follow Adam Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max Instagram: https://www.instagram.com/maximosgeorge_/ Follow Shivam and his work Instagram: https://www.instagram.com/theshivamguptaco/

In today’s episode our guest is Yanina Seifermann, a former Senior Global Product Manager at Cosnova, a leading German cosmetic brand. Yanina has launched products in over 80 countries and built an impressive corporate career, all while staying true to herself and embracing her feminine character. In this episode, we dive into how women can maintain their feminine essence while climbing the corporate ladder. Yanina shares insights on self-development, building healthy confidence, and navigating challenges like stepping out of your comfort zone, embracing your true essence, and setting boundaries. We also explore how self-worth and confidence evolve over time, the balance between masculine and feminine energy in the workplace, and finding harmony between personal growth and professional success. Expect to learn: - Building confidence and self-worth as a woman in a corporate environment. - Strategies for setting boundaries and maintaining a growth mindset. - Why embracing your feminine essence can be a strength in the workplace. - Insights into navigating masculine and feminine energy dynamics in professional settings. - Tips on balancing personal growth, self-love, and professional ambition. If you’re a woman striving for success in the corporate world while staying true to yourself, this conversation is for you! 00:00 Introduction to Yanina and Her Career 01:14 Insights on Corporate Success and Feminine Essence 04:40 The Law of Attraction and Self-Development 07:45 Building Confidence Through Solo Travel 11:20 Self-Love and Embracing Flaws 15:50 The Gendered Approach to Confidence and Courage 19:30 Social Media's Impact on Confidence in Modern Generations 24:50 Balancing Masculine and Feminine Energies in Leadership 31:30 Navigating Proving vs. Improving Mindsets in Corporate Settings 39:10 Tips for Maintaining Balance Between Professional and Personal Life 44:45 Final Reflections: Staying True to Yourself and Building Harmonious Relationships Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/ Follow Yanina: Instagram: https://www.instagram.com/leafingposts/

In today’s episode, we’re diving into the art of productivity. We tackle the challenges of procrastination and share actionable tips for managing your time effectively. If you’ve ever felt overwhelmed by a never-ending to-do list or found yourself busy but not productive, this episode is for you. Expect to learn: - The key reasons people procrastinate and how to overcome it. - Strategies for tackling big projects. - How to prioritize effectively and avoid being overwhelmed. - The Maker’s and the Manager’s Calendar. - Practical tips on blocking distractions and staying focused on what matters. - The difference between being effective versus just being efficient. This episode is packed with insights to help you become the master of your time and truly productive without being busy. Get in touch in the comments below or... Follow Adam: - Instagram: https://www.instagram.com/adam.haluska/ - LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max: - Instagram: https://www.instagram.com/maximosgeorge_/

In today’s episode, we talk to Chris Punt, a certified Notion expert and digital entrepreneur who transformed his passion into a full-time remote business. Chris takes us through his journey, from his early online income milestones on YouTube and Instagram to reaching $10k/month. He shares how he built a dedicated audience of over 100k followers across platforms, served hundreds of thousands of customers, and fostered a strong community around his brand. Chris also provides insights into creating high-value digital products, overcoming common monetization challenges, and the crucial role of self-development in sustaining his growth. Expect to learn: - How Chris grew his online income from $0 to $10k/month - How he made $125k with Notion - The strategies behind building an engaged audience and a thriving community. - What creators often miss when trying to monetize their platforms. - How video games unexpectedly shaped his entrepreneurial skills. - The power of self-development in achieving long-term success. Get in touch in the comments below or… Follow Adam: Instagram: /adam.haluska LinkedIn: /adamhaluska Follow Max: Instagram: /maximosgeorge_ Follow Chris and his work: YouTube: @chrisnotion Notion Wizards Skool: https://www.skool.com/notionwizards/about Notion Profits Waitlist: https://subscribepage.io/Fv9M5S

In today’s episode, our guest is Gabi Riveros, the founder of Happy Seeker, a travel company that creates transformative group trips and retreats worldwide. A female entrepreneur born in Colombia and raised in Miami, Gabi combines her passion for travel, spirituality, and connection to craft enriching experiences that leave a lasting impact. With over 3.5 years of experience, she has successfully organized 14 sold-out group travel experiences. Gabi is a certified Yoga Teacher and Sound Therapist, having studied at the School of Harmonic Sounds in Spain and with the Shervin Boloorian Academy in Bali. As a traveler and digital nomad, she is committed to inspiring and empowering others through adventure, community, and self-discovery Expect to learn: - The risks of running retreats & group trips - The process you can build your own retreats in any Niche - Why retreats can be an important asset as an add-on for your personal brand/business --------- Get in touch in the comments below or… Follow Adam: Instagram: / @adam.haluska LinkedIn: / adamhaluska Follow Max: Instagram: / @maximosgeorge_ Follow Gabi and her work: Gabi’s Instagram: / @gabiiriveross

In today’s episode, we dive into our personal morning routines, sharing the habits that set us up for productive, focused, and successful days. We also talk about the morning routines and habits of successful people like: - David Goggins - Andrew Huberman - Kate Hudson - Jack Dorsey - Chris Williamson - Tony Robbins - Mark Zuckerberg - Alex Hormozi and more. We also discuss how simple morning habits can make a profound difference in energy levels, focus, and overall well-being, what we think about the 5am club and whether we make our bed or not. — Get in touch in the comments below or... Follow Adam: Instagram: https://www.instagram.com/adam.haluska/  Linkedin: https://www.linkedin.com/in/adamhaluska/ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/

In today’s episode, our guest is Julie Attallah, a talented photographer whose work is dedicated to helping women feel empowered, confident, and connected to their true selves. Through her art and programs, she guides women in rediscovering their feminine essence and embracing their individuality. Julie is also the creator of ReConEssence, a card game designed to foster deep connections and spark authentic conversations - which we even played during this episode. Expect to learn: - How Julie’s journey in photography, starting at age five, has shaped her mission to empower women through art and self-portraits. - The role of self-acceptance and confidence in overcoming the challenges of ADHD and societal expectations. - The power of embracing one’s differences - How ReConEssence card game facilitates honest conversations and meaningful connections with oneself and others. - Julie’s six-week program that supports women in reconnecting with their true selves --------- Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/ Follow Julie and her work: Julie’s Instagram: https://www.instagram.com/juliea_photo/ ReConEssence Card Game: http://www.reconessencegame.com/

In today’s episode, our guest is Melanie Guintu, a travel content creator, model, YouTuber and social media influencer with over 400K followers across multiple platforms. Melanie’s journey began when she quit her stable job in San Francisco and bought a one-way ticket to India, choosing to fully embrace a life of travel and content creation. We dive into Melanie’s path to becoming a successful travel vlogger, discussing the challenges she faced while building her audience and her raw, authentic content style. Melanie shares the strategies, tools, and lessons she’s learned, including her approach to YouTube, social media growth, and managing the highs and lows of being a creator. Whether you’re just starting or looking to take your content creation journey to the next level, Melanie offers invaluable insights. Expect to learn: - How Melanie grew her following from 400 to 400K in 4 years. - What it’s really like to live as a travel vlogger—day-to-day realities and challenges. - How Melanie approaches human connections, friendships, and relationships while traveling. - Practical tips, strategies, tools, and lessons for creators to grow. - Her thoughts on monetization and more —— Follow Adam: - Instagram: https://www.instagram.com/adam.haluska - LinkedIn: https://www.linkedin.com/in/adamhaluska Follow Max: - Instagram: https://www.instagram.com/maximosgeorge_ Follow Melanie: - Instagram: https://www.instagram.com/melanieguintu - YouTube: https://youtube.com/@melanieguintu - TikTok: https://www.tiktok.com/@MelanieGuintu - Facebook: https://www.facebook.com/melanieguintu/

In today’s episode, our guest is Rene Schrenker, the creator and facilitator of the Warrior Movement Men circle. Rene left his successful personal trainer and sport manager career and the bling bling Dubai lifestyle to embark on a journey of self-discovery and respond to his inner calling and mission: to empower men to own their greatness and create a life worth living. We dive deep into the significance of men coming together, grow in authentic masculinity, and develop meaningful relationships. Expect to learn: - Rene’s personal transformation - The importance of bringing men together and creating spaces for self-discovery and brotherhood. - The essence of masculinity and how Rene thinks about toxic masculinity. - How your external environment mirrors your internal state, and what it takes to realign both. - Dropping the lone wolf mentality and find belonging. - What people get wrong about men circles and… even more. This episode is an invitation to explore the deeper layers of what it means to be a man today and discover the power of brotherhood to break free from outdated roles and beliefs. Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Rene and his work: Rene’s Instagram: https://www.instagram.com/rene.schrenker

In today’s episode, we’re joined by George Koutroulis and Maximos George, the creators behind ‘Food for Thought’ - the #1 podcast in Greece in the Mental Health / Self-help and Relationships category. In just 4 years, their podcast has attracted an audience of over 50k subscribers across platforms, with nearly 2 million starts and over 1.1 million streams on Spotify alone. We dive deep into the origin story, including the challenges they faced, their journey to becoming the top podcast in Greece, and the lessons they’ve learned along the way. George and Maximos share their insights on balancing personal businesses, the podcast, and other projects, all while maintaining a high standard of content creation. They also offer practical advice for aspiring podcasters, including how to start and build for long-term success. Expect to learn: - The story behind the creation of ‘Food for Thought’ podcast, from idea to execution. - How the podcast got its first 1,000 followers in just six episodes. - Insights into balancing multiple personal projects while maintaining a focus on legacy building. - The challenges of podcasting and why setting high standards is key to success. - Practical tips for anyone looking to start their own podcast in 2024. -  —- Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/ Follow George Koutroulis: George’s Instagram: https://www.instagram.com/george_headstone

In this episode, we dive deep into five of the 10 most powerful paradoxes of modern life. These paradoxes challenge our understanding of success, happiness, and personal growth. Are you ready to rethink what you know? Expect to learn: Part 1 (previous episode) 1/ The Resistance Paradox 2/ The Scarcity Paradox 3/ The Change Paradox 4/ The Vulnerability Paradox 5/ The Approval Paradox Part 2 (this episode) 6/ The Happiness Paradox 7/ The Failure Paradox 8/ The Knowledge Paradox 9/ The Business Dad Paradox 10/ The Man in the Car Paradox - Some Surprise Paradoxes Inspired by Alex Brogan’s Linkedin post - https://www.linkedin.com/posts/alex-brogan_10-of-the-most-powerful-paradoxes-of-modern-ugcPost-7178434877883654144-pkPM/?utm_source=share&utm_medium=member_ios — Get in touch in the comments below or... Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ Linkedin: https://www.linkedin.com/in/adamhaluska/ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/

In today’s episode, our guest is Dorian, a health and wellness expert with over 20 years of experience in personal training, MMA, Brazilian Jiu-Jitsu, and biohacking. Dorian has worked with top-tier athletes like NFL players, fighters, and veterans to help them achieve peak performance using cutting-edge techniques such as ‘High Altitude Intermittent Hypoxic Recovery Training.’ During this conversation, Dorian dives deep into ‘High Altitude Intermittent Hypoxic Recovery Training’, the science behind boosting EPO levels naturally and legally - to enhance sport performance, recovery and more. He also explains how his approach aids in stem cell generation, increases telomere length, and contributes to overall health and longevity. You’ll learn about the potential of biohacking to heal the body in ways you may have never thought possible. Expect to learn: - How Dorian uses High Altitude Intermittent Hypoxic Recovery Training to boost EPO naturally and legally. - The connection between biohacking modalities and accelerated healing. - Why the Super Human Protocol is missing the mark, according to Dorian. - How to leverage telomere lengthening and stem cell regeneration to optimize your health and longevity. - The future of performance enhancement and how it’s achievable for everyone, from athletes to entrepreneurs. Get in touch in the comments below or… Follow Adam: Instagram: https://www.instagram.com/adam.haluska/ LinkedIn: https://www.linkedin.com/in/adamhaluska/ Follow Max: Instagram: https://www.instagram.com/maximosgeorge_/ Follow Dorian and his work: Dorian’s Instagram: https://www.instagram.com/realmrenegade/

In today’s episode, our guest is Christina Siemoneit, an Empowerment Coach, Theta Healing Teacher, Kundalini Yoga Instructor, and Energetic Healer with over 10 years of experience in the field of self-development and spiritual growth. We dive deep into the topic of Healthy Relationships, exploring how the family systems we grow up in can profoundly influence the relationships we form in adulthood. Christina shares her insights on how subconscious programming can lead to patterns like people-pleasing and codependency, as well as how attachment styles like anxious and avoidant affect our connections. Expect to learn: - How your family history influences your relationship choices and emotional patterns. - The dangers of losing yourself in relationships through people-pleasing. - Why we develop a fear of feeling our own emotions and how it affects our romantic lives. - Breaking the cycle of unhealthy relationships by becoming a “cycle breaker” and choosing healing for yourself and future generations. - The role of attachment styles (anxious and avoidant) in shaping the way we connect with others. - What it means to rediscover your true self in a relationship and how to avoid losing yourself again. This episode is filled with practical insights that can help you understand your own behaviors in relationships and begin your journey to healing and healthier connections. --- Get in touch in the comments below or… Follow Adam: Instagram: ⁠https://www.instagram.com/adam.haluska/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adamhaluska/⁠ Follow Christina and her work: Christina’s Instagram: ⁠https://www.instagram.com/rawwomanofficial⁠