Athletes NEED mobility

In this conversation Shawn Sherman shares his experience with a client who did not respond well to muscle activation techniques (M-80). Despite multiple attempts, the client's symptoms worsened after each session. Eventually, the Shawn decided to try the polar opposite approach and focused on the anterior chain instead. Surprisingly, the client experienced significant improvement, with their pain disappearing and their golf game improving. This sparked Shawn's curiosity and led him to experiment further in order to better understand human movement.CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured📱Facebook: https://www.facebook.com/strengthcoachnetwork🐦Twitter: https://twitter.com/StrCoachNetwork🐦Twitter: https://twitter.com/coach_j_lima📷Instagram: https://www.instagram.com/strength_coach_network/📷Instagram: https://www.instagram.com/coach.j.lima/🌎Site: https://strengthcoachnetwork.com/📝Blog: https://strengthcoachnetwork.com/blog/🏫Education Course: https://strengthcoachnetwork.com/fundamentals🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/___From our sponsor TeamBuildr 🌎Site:https://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.