Athletic Performance Roundtable

from Half Baked Thoughts on Training · host Stephen Rose

Scants, Matt Sesnie and Steve invite Sammy Sebok, Zac Goodman, Brandon Sierra and Brandon Byrd on to talk all things relative strength index, shredmill, and everything else you can think of.

Episode metadata supplied by the publisher feed · Published Feb 14, 2026

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Athletic Performance Roundtable

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This episode was published on February 14, 2026.

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