Atlas of the Heart Book Review - Part 1

Ep. 305. Atlas of the Heart maps out a series of human emotions and their meaning and explores the psychology behind a human's feelings and how they make up our lives and change our behaviors, and how to build meaningful connections by learning how to deal with them. In this episode, I go through my favorite parts of the first half of the book and all the light bulb moments I had about anxious, stress, overwhelm, resentment, sadness grief and more! www.alidamron.com www.alidamron.com/consults www.alidamron.com/heal www.alidamron.com/period www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron Atlas of the Heart: https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/B0979HG8R3/ref=sr_1_1?keywords=atlast+of+the+heart+brene+brown&qid=1670365953&sprefix=Atlast+of+the+%2Caps%2C104&sr=8-1