Atomic Habits by James Clear

What if small changes could transform your entire life?In this episode of the Mind Set in Stone Podcast, Dave and Poppy explore James Clear’s bestselling book Atomic Habits. Clear shows us how habits aren’t just routines, they’re the building blocks of success, growth, and identity. Through the power of small, consistent improvements, we can create massive results over time.Dave and Poppy break down the Four Laws of Behaviour Change, showing you how to build good habits, break bad ones, and reshape your environment for success. With real-world examples and actionable tips, this episode will help you design a life where progress is inevitable, and success becomes a daily habit.If you’ve ever struggled to stick with routines or wanted a system that truly works, this deep dive is your roadmap to lasting change.“Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes.”https://amzn.to/43ZQq7AThank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.